In this episode, CJ and Erin Finley reflect on their experience running the 2024 Austin Marathon, which was the first ever marathon for both of them.


They go on to share their feelings of pride and accomplishment, highlighting how they both felt strong and resilient throughout the race despite uncertainties.


Tune in to hear firsthand the post-race reflections and emotions from their life altering race. 


 


Key Topics

[00:02:34] Running the Austin Marathon.


[00:06:19] Marathon training strategies.


[00:14:46] Mental and physical endurance training.


[00:15:47] The challenge of running alone.


[00:21:03] Pushing through pain.


[00:26:14] Nostalgic reflections on achievements.


[00:32:06] The mindset needed to run a marathon.


[00:38:26] Heartwarming stories from the day of the race.


[00:39:45] The post-marathon blues.


[00:46:12] Marathon vs. HYROX debate.


[00:53:32] Belief in humanity and spreading positivity and kindness.

 


Connect with Erin

Instagram


TikTok


 


Connect with CJ Finley:


CJ's Instagram


CJ's YouTube


CJ's Twitter


cjfinley.com


 


ThriveOnLife Podcast Instagram


thriveonlife.com


 


 

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