E302 The Power of Connection and Community w/ Chef James Barry

THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.

English - September 07, 2023 13:03 - 1 hour - 79.8 MB - ★★★★★ - 28 ratings
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Previous Episode: E301 Breaking Free from Office Politics: Embracing Leadership and Results

Next Episode: E303 Favorite Podcasts, Habit Stacking, and Leadership skills w/ Erin Finley

In this episode CJ welcomes guest Chef James Barry to the show. James shares how he ended up in Austin, thanks to the Austin Fit Fest, where he was a vendor. Recognizing the opportunity to connect with a new audience, James was motivated to make the most of his trip.

During the episode James shares how he approaches relationships, parenting, and business with an open, curious mindset rather than trying to be "right" all the time.

He emphasizes being fully present, whether with family, friends, or work, in order to maximize each moment. James and CJ discuss how to balance priorities amid the busyness of life. And they explore how to show compassion and give grace to others, learning from mistakes and growing continually.

Overall, the episode focuses on living intentionally, savoring each experience, and thriving in all areas of life.

Key Topics

[00:02:18] Organ meat nutrition.

[00:04:58] Real food and nutrient-dense consumption.

[00:08:23] Influences and how it impacts health.

[00:11:57] Food and health connection.

[00:16:27] Eating nutrient-dense on a budget.

[00:20:09] Escaping and embracing freedom.

[00:25:01] Getting people to try new things.

[00:29:32] The motivation behind glyphosate.

[00:31:19] Investing in Our Planet.

[00:35:01] Life and community.