The Thompson Running Show
179 episodes - English - Latest episode: 4 days ago - ★★★★★ - 10 ratingsA podcast from the Thompson family running team. We cover general topics related to running and specific topics related to running in Tangipahoa and Livingston Parishes in Southeast Louisiana. We aim to provide our listeners with useful information and to have a lot of fun doing so. We also seek to build the running community in our surrounding areas by interviewing local area runners and running experts.
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Episodes
Strawberry Strut 2024 Pre & Post-Race
April 14, 2024 20:38 - 13 minutes - 12.5 MBStrawberry Strut results: https://runsignup.com/Race/Results/132936#resultSetId-448829;perpage:100 Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh...
Rocket Fest 5k Recap + Strawberry Strut Hype Week
April 07, 2024 14:47 - 33 minutes - 30.7 MBStrawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh...
Shamrock Run 2024 Recap
March 30, 2024 15:00 - 38 minutes - 35.4 MBTangi Running Club race calendar (thanks Brad Lewis) Shamrock Run Results: https://runsignup.com/Race/Results/57245#resultSetId-444568;perpage:100 Holden Rocket Fest 5k Sign up: https://runsignup.com/Race/LA/Holden/RocketFest Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club...
Shamrock Run 2024 Pre and Post-race Interviews
March 24, 2024 14:39 - 25 minutes - 23.9 MBTangi Running Club race calendar (thanks Brad Lewis) Shamrock Run Results: https://runsignup.com/Race/Results/57245#resultSetId-444568;perpage:100 Holden Rocket Fest 5k Sign up: https://runsignup.com/Race/LA/Holden/RocketFest Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club ...
Oyster Day "5k" Recap + Shamrock Run Hype Week = Chaos
March 17, 2024 23:25 - 25 minutes - 23.5 MBTangi Running Club race calendar (thanks Brad Lewis) Tangi Running Club Shoe Giveaway Sheet Shamrock Run discount code: TRC24 Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow...
Oyster Fest 5k Hype Week 2024
March 10, 2024 15:03 - 26 minutes - 24.9 MBTangi Running Club race calendar (thanks Brad Lewis) Tangi Running Club Shoe Giveaway Sheet Shamrock Run discount code: TRC24 Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Sp...
Beat the Clurichaun? (A Shamrock 2024 Episode)
March 03, 2024 15:20 - 35 minutes - 32.4 MBTangi Running Club race calendar (thanks Brad Lewis) Tangi Running Club Shoe Giveaway Sheet Shamrock Run discount code: TRC24 Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: ...
No Pain, No Gain ... Sometimes ... Maybe
February 25, 2024 15:50 - 24 minutes - 22.7 MBTangi Running Club race calendar (thanks Brad Lewis) Shamrock Run discount code: TRC24 Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: http...
Is Anything Possible? (Running Sayings Part 1)
February 18, 2024 16:47 - 24 minutes - 23 MBTangi Running Club race calendar (thanks Brad Lewis) Shamrock Run discount code: TRC24 Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open...
Overcoming Running Boredom
February 11, 2024 15:04 - 28 minutes - 26.6 MBTangi Running Club race calendar (thanks Brad Lewis) Shamrock Run discount code: TRC24 Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify...
Achieving Running Breakthroughs
February 04, 2024 14:45 - 27 minutes - 25.8 MBTangi Running Club race calendar (thanks Brad Lewis) Shamrock Run discount code: TRC24 Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/sho...
Why Race? + Mambo & Laketown Results & Interviews (with Brogan)
January 28, 2024 15:44 - 27 minutes - 25.2 MBTangi Running Club race calendar (thanks Brad Lewis) Shamrock Run discount code: TRC24 Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyf...
Louisiana Marathon 2024 Recap
January 21, 2024 15:36 - 30 minutes - 27.9 MB15% off of any Fresh Junkie race use code: RUNDANNYRUN15 Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI Strawberry Strut sign up: https://runsignup.com/Race/LA/Ponchatoula/The39thAnnualStrawberryStrut Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRun...
Louisiana Marathon Hype Week 2024
January 07, 2024 15:21 - 23 minutes - 21.8 MBLouisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074 Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow...
Holiday Leftover Trivia + New Year's Eve 2023
December 31, 2023 15:54 - 35 minutes - 32.5 MBLouisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074 Shamrock Run sign up (be sure to choose the Tangi Running Club team at sign up): https://runsignup.com/Race/LA/Hammond/HammondRotaryShamrockRun?raceRefCode=5lGBWzLI Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow...
Christmas 2023 + God Rest Ye Tangi Running Club
December 24, 2023 15:01 - 24 minutes - 22.8 MBLouisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074 Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: ...
What's Your Weekly Mileage?
December 17, 2023 15:31 - 31 minutes - 29.1 MBLouisiana Marathon signup and discount use code RUNDANNYRUN15: https://www.thelouisianamarathon.com/Race/Register/?raceId=100074 Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: ...
Reindeer Run & Tiger 10k Recaps 2023
December 10, 2023 15:32 - 33 minutes - 30.6 MBTangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673...
Turkey Day Recaps + Reindeer Run Hype Week 2023
November 26, 2023 13:50 - 25 minutes - 23.7 MBGobble and Go 5k results: https://runsignup.com/Race/Results/129457#resultSetId-426083;perpage:100 Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh...
Gobble & Go + Electric City Gobbler Hype Week
November 19, 2023 15:32 - 25 minutes - 23.9 MBGobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh...
Reindeer Run 2023 with Tim San Fillippo
November 17, 2023 16:31 - 22 minutes - 20.5 MBReindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh...
Gobble and Go 5k with Nicole Hornsby-Harrison
November 14, 2023 23:30 - 17 minutes - 16.6 MBGobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh...
Gobble Wobble 5k Recap
November 12, 2023 15:02 - 26 minutes - 24.5 MBGobble Wobble 5k results: https://runsignup.com/Race/Results/154098#resultSetId-423074;perpage:100 Reindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: ...
Andouille Fest Recap + Wobble Gobble Hype Week
November 05, 2023 14:19 - 29 minutes - 27.1 MBReindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: ...
Should You Run a Marathon? (Part 2)
October 29, 2023 13:59 - 28 minutes - 26.4 MBReindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: ...
Andouille Fest Pre-race + Should You Run a Marathon?
October 22, 2023 15:10 - 22 minutes - 21.2 MBReindeer Run sign up: https://runsignup.com/Race/LA/Hammond/RR2022 Wobble Gobble 5k sign up: https://runsignup.com/Race/LA/DenhamSprings/PoundThePavementForPilotGoobleWooble5KFunRun Gobble and Go 5k sign up: https://runsignup.com/Race/LA/Hammond/ItsOkMentalHealthWellness5KRunWalk Tangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club https://www.facebook.com/ThompsonRunningShow Spotify: ...
Tangi Running Club Refresh + Northshore 2023 Recap
October 15, 2023 14:24 - 24 minutes - 22.4 MBTangi Running Club Team Gear: https://teamlocker.squadlocker.com/#/lockers/tangi-running-club Northshore Results: https://www.northshorehalfmarathon.com/Race/Results/111218#resultSetId-412956;perpage:100 https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-th...
Northshore 2023 Pre and Post-race Interviews
October 10, 2023 21:30 - 16 minutes - 15.6 MBNorthshore Results: https://www.northshorehalfmarathon.com/Race/Results/111218#resultSetId-412956;perpage:100 https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The De...
Northshore Half Marathon, 10 miler and 5k Hype Week 2023
October 01, 2023 13:52 - 30 minutes - 27.9 MBNorthshore Sign Up: https://runsignup.com/Race/Events/LA/Mandeville/NorthshoreHalfMarathon https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | ...
End of Summer Trivia with Marlin, Chad, and Artie (and briefly Elizabeth)
September 24, 2023 14:36 - 35 minutes - 33.1 MBhttps://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www....
Walk, Run Roll 2023 Interviews and Recap
September 17, 2023 15:27 - 43 minutes - 40.3 MBWalk, Run, Roll 5k/10k Results: https://runsignup.com/Race/Results/67998 https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https:/...
Walk, Run, Roll Hype Week with Heather St. Amant + Saints & Fireman's 5k Recaps
September 10, 2023 14:48 - 33 minutes - 30.5 MBBusy, busy week on the Thompson Running Show. Hype week and race recaps all rolled up into one. Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-...
Fireman's 5k + Saints Kickoff Run Hype Week (with Interviews)
September 03, 2023 14:44 - 24 minutes - 22.3 MBFireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-tho...
Millennium Meadows Race Recap … womp, womp, womp
August 27, 2023 14:08 - 9 minutes - 4.46 MBTo quote the great Kenny Rogers: you’ve gotta know when to hold em know when to fold em, know when to walk away, know when to run
5 Tips for the Night Before Your Big Race
August 27, 2023 08:36 - 7 minutes - 3.43 MBJeremy live from Grand Rapids before the Millennium Meadows Marathon
Millennium Meadows Marathon Hype Week + Marathon Fueling
August 20, 2023 14:24 - 29 minutes - 27.3 MBQ50 Bleau Moon Race Results: 10mi https://ultrasignup.com/results_event.aspx?did=102908, 5mi https://ultrasignup.com/results_event.aspx?did=102909 Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify...
The Dehydration Sets In: Running in the Humidity (Part 2)
August 13, 2023 14:38 - 26 minutes - 24.8 MBRunner's Connect Heat Calculator: https://runnersconnect.net/training/tools/temperature-calculator/ Run Your Personal Best Heat Calculator: https://www.runyourpersonalbest.com/heat-running-pace-calculator Running and Gastro issues (Runner's World subscription required): https://www.runnersworld.com/training/a44775444/running-in-hot-weather-gut-issues/ Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun Walk, Run, Roll 5k/10k Sign up: ht...
Dog Days of Humidity: Dog Days of Summer 5k 2023 Recap + Running in the Humidity
August 06, 2023 14:53 - 30 minutes - 28.4 MBDog Days of Summer 5k Results: https://runsignup.com/Race/Results/113420#resultSetId-396465;perpage:100 Fireman's 5k Sign Up: https://runsignup.com/Race/LA/Hammond/HammondFirefighters911MemorialRun Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh...
TRS Runner’s Almanac: Running Terminology Part 2
July 30, 2023 14:21 - 22 minutes - 21.1 MBSpillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100 Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: ...
TRS Runner's Almanac: Running Terminology Part One
July 23, 2023 14:43 - 30 minutes - 28.4 MBSpillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100 Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: ...
Dealing with Burnout: Advice from Local Runners
July 16, 2023 15:24 - 27 minutes - 25.9 MBSpillway Classic Results: https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100https://runsignup.com/Race/Results/130357#resultSetId-392702;perpage:100 Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://...
Local Runner Heat Tactics + Full Send Invitation Recap
July 09, 2023 14:22 - 31 minutes - 29.1 MBSpillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357 Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: ...
Full Send Invitational 1 Mile Time Trial: Pre and Post-Race Interviews
July 04, 2023 22:35 - 15 minutes - 14.3 MBSpillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357 Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https:...
1 Mile + 4th of July Trivia (with Host Mark Thompson)
July 02, 2023 14:23 - 28 minutes - 26.7 MBSpillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357 Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts....
Running Demands
June 25, 2023 13:59 - 27 minutes - 25.2 MBSpillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357 Dog Days of Summer 5k Sign up: https://runsignup.com/Race/LA/DenhamSprings/DogDaysofSummer5k1Mile Walk, Run, Roll 5k/10k Sign up: https://runsignup.com/Race/LA/Hammond/WalkRunRollCelebratingInclusion https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/u...
Father's Day Trivia 2023 (With Your Host Mark Thompson)
June 18, 2023 14:03 - 32 minutes - 30.3 MBSpillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357 https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock...
Running ... It's Complicated
June 11, 2023 13:56 - 29 minutes - 27.7 MBRun to the Hills Sign up: https://ultrasignup.com/register.aspx?did=100193 Spillway Classic Sign up: https://runsignup.com/Race/Register/?raceId=130357 https://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes...
Is Running "Fun"?
June 04, 2023 14:32 - 30 minutes - 27.8 MBhttps://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/lic...
Crawfishman 2023 Recap + New Rides (Saucony Rides That Is)
May 28, 2023 14:30 - 29 minutes - 27.3 MBhttps://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/b...
Emotion in Motion 5k Recap + Crawfishman Triathlon Pre-race
May 20, 2023 14:57 - 18 minutes - 17.2 MBhttps://www.facebook.com/ThompsonRunningShow Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673 Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa...