Episode 8: Being your teens main person!

In this episode we are exploring the idea of being your teens main person.  This doesn't mean that they want you to be with them every moment or not have other friends or will even tell you everything.  What it does mean is that they know that they can come to you if things get really bad and that they won't have to worry about taking care of your worry, anxiety and feelings.  It is usually what makes people not tell their parent's anything because they worry much more about taking care of the parents rather than really working on the problem and figuring it out in helpful ways.  We will be able to manage our own minds and develop mental fitness so that we can listen, handle and bounce back from any situation.  So glad you are on the journey with me.  Please download my free ebook at drnikkineretin.com and start to head on the journey from hostility to harmony.  

---

Send in a voice message: https://podcasters.spotify.com/pod/show/drnikkineretin/message