The Jim W Podcast  artwork

The Jim W Podcast

355 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 1 rating

In my Podcast, I will talk about my weightlifting training and my adventures as an elementary school teacher.

Social Medias:

Bitchute: https://www.bitchute.com/channel/jimwinkelman/
YouTube: www.youtube.com/jimwinkelman
Podcast: https://anchor.fm/s/dbbf78
Instagram: https://www.instagram.com/jimthethe/ Support this podcast: https://anchor.fm/thejimwpodcast/support

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Episodes

Train Everyday Day 4 - Heavy singles followed by strength work

August 08, 2021 17:00 - 5 minutes - 2.49 MB

Some heavy singles followed by a lot of strength work. YouTube: https://youtu.be/Bba3e6V3PJU BitChute: https://www.bitchute.com/video/dU2GjiaZTnVc/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Train Everyday Day 3 - No Foot Powers

August 07, 2021 14:53 - 4 minutes - 2.26 MB

Today was a productive day where I was able to PR my no foot power snatch.  YouTube: https://youtu.be/_BVUvN_kshE BitChute: https://www.bitchute.com/video/qxXxnqZdZ2YE/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Train Everyday 2 - Heavy high block misses

August 06, 2021 14:34 - 5 minutes - 2.73 MB

I did some heavy block work, which didn't result in any PRs.  BitChute: https://www.bitchute.com/video/BBDU5ECczG3T/ YouTube: https://youtu.be/YI-OcMcBgIE --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Train Everyday Day 1 - Recovery day after max squat

August 04, 2021 17:23 - 5 minutes - 4.98 MB

This episode starts a new series of podcasts and videos where I will be talking about my training that I do each day. I may talk about other things that are going on that impact training such as my job as a teacher. BitChute: https://www.bitchute.com/video/SAPL6HJoWKBJ/ YouTube: https://www.youtube.com/watch?v=ly6VTRPOq14 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

How Door Dashing is going so far

March 21, 2021 21:33 - 12 minutes - 5.82 MB

In this episode, I talk about how Door Dashing is currently going after doing it now for almost 3 months.  Social Medias:  Bitchute: https://www.bitchute.com/channel/jimwinkelman/  YouTube: www.youtube.com/jimwinkelman  Podcast: https://anchor.fm/s/dbbf78  Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

How squatting everyday is going

March 13, 2021 16:12 - 10 minutes - 9.74 MB

In this episode, I talk about how squatting everyday is going as I have completed 23 days of it.  Squat everyday Playlist: https://youtube.com/playlist?list=PLkZOcWxX1xgsCoZqLFT16ZX3P_MrZ0NUk Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Why I’m doing Pig Squats and what they are

March 07, 2021 04:08 - 4 minutes - 2.34 MB

In this episode, I talk about what Pig Squats are, why I’m doing doing, and how I fit them into a training week. Squat everyday Playlist: https://youtube.com/playlist?list=PLkZOcWxX1xgsCoZqLFT16ZX3P_MrZ0NUk Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Why I'm squatting everday

February 27, 2021 20:17 - 14 minutes - 13.1 MB

In this episode, I talk about why I'm squatting everyday and my refocusing on video content for YouTube and BitChute. Squat everyday Playlist: https://youtube.com/playlist?list=PLkZOcWxX1xgsCoZqLFT16ZX3P_MrZ0NUk Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Last of the Daily Episodes

February 16, 2021 03:12 - 2 minutes - 1.38 MB

The last of the daily episodes! --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Playing some old Madden

February 15, 2021 01:38 - 1 minute - 676 KB

Short and sweet episode! --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Paying down my house

February 14, 2021 01:38 - 5 minutes - 2.46 MB

In this episode, I talk about my financial focus of paying down my house.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Creating a budget

February 12, 2021 21:00 - 8 minutes - 3.92 MB

In this episode, I talked about creating a budget, my reasons behind it, and some of the benefits of it. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Talking about what’s wrong with politics

February 11, 2021 16:57 - 13 minutes - 6.39 MB

In this episode, I talk about the election, voting, alternative news sources, and my opinions on them. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Deciding whether to take a day off or not

February 11, 2021 03:18 - 16 minutes - 7.77 MB

In this episode, I ramble on about factors you should consider when deciding if you should train or not on a particular day. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Take what you can get

February 10, 2021 03:45 - 2 minutes - 1.22 MB

In this episode, I talk about taking what you can get in a training session in order to make it be as productive as it can be. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Getting warm when training in the cold

February 09, 2021 04:30 - 11 minutes - 5.57 MB

In this episode, I talk about the things that I focus on when trying to warm up when I train at my home gym in the winter. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Working on knee pain

February 07, 2021 17:00 - 7 minutes - 6.54 MB

In this episode, I talk about some of the ways I'm working on alleviating my knee pain.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Pivot in training to higher volume

February 06, 2021 20:44 - 8 minutes - 7.54 MB

In this episode, I talk about my pivot in training to include some high volume work throughout the training week.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Making daily schedules

February 06, 2021 04:29 - 8 minutes - 4.18 MB

In this episode, I talk about the benefit of planning and schedules. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

The Benefit of Music on Performance

February 05, 2021 02:23 - 3 minutes - 1.75 MB

in this episode, I talk about some of the benefits of music on performance.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/  YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Some ways to get through a tired week

February 04, 2021 03:22 - 7 minutes - 3.37 MB

In this episode, I talk about some ways to get through a tired week.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ Y ouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Adjusting training programming to progress

February 03, 2021 01:38 - 6 minutes - 3.15 MB

In this episode, I talk about why I adjust my programming. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ Y ouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Building habits for the long term

February 02, 2021 02:14 - 7 minutes - 3.31 MB

In this episode, I talk about the snow we got today as well as the development of a consistent reading habit for long term.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ Y ouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Making good money and getting ready for tomorrow

February 01, 2021 00:56 - 1 minute - 919 KB

In this short episode, I talk about Dashing and getting ready for tomorrow. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ Y ouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Long wait today on Door Dash

January 30, 2021 20:00 - 7 minutes - 3.46 MB

In this episode, I talk about a long wait I was dealing with this morning when Door Dashing.  Social Medias:  Bitchute: https://www.bitchute.com/channel/jimwinkelman/ Y ouTube: www.youtube.com/jimwinkelman  Podcast: https://anchor.fm/s/dbbf78  Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Students are coming back to school

January 29, 2021 21:21 - 11 minutes - 5.36 MB

In this episode, I talk about what I’m going to do for my next week of instruction when students are back in-person at school. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

GameStop and the Stock Surge

January 28, 2021 20:44 - 9 minutes - 4.67 MB

In this episode, I talk about the price surge of GameStop and several other similar stocks.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Why I like using Block Work in my training

January 27, 2021 21:00 - 9 minutes - 4.6 MB

In this episode, I talk about why I like using blocks in my training and some of the benefits I think they give me.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Velocity tracking for Weightlifting

January 26, 2021 21:00 - 9 minutes - 4.76 MB

In this episode, I talk about how I'm implementing velocity tracking into my Weightlifting Training. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Podcast A Day for 2021

January 25, 2021 21:00 - 2 minutes - 1.37 MB

This is the start of my Podcast A Day series. I give some background of my goal of this "challenge" and why I'm pursuing it. Thanks for listening! Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Trying to do some Door Dashing 15:48

January 24, 2021 15:20 - 15 minutes - 7.58 MB

In this video, I talk about my brief experience as a Door Dasher so far.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Trying to do some Door Dashing

January 24, 2021 15:20 - 15 minutes - 7.58 MB

In this video, I talk about my brief experience as a Door Dasher so far.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Eccentric and Isometric training for Weightlifting

January 04, 2021 01:53 - 21 minutes - 20.1 MB

In this episode, I post the audio of a video I recorded on this topic. The video can be found using the link to go to YouTube or Bitchute below.  Video mentioned: https://www.youtube.com/watch?v=Am5agNmx270 Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Managing my current training programming

December 17, 2020 21:36 - 16 minutes - 7.84 MB

In this episode, I talk about my current training and what things I'm doing to manage the stress and fatigue of training.   Social Medias:  Bitchute: https://www.bitchute.com/channel/jimwinkelman/  YouTube: www.youtube.com/jimwinkelman  Podcast: https://anchor.fm/s/dbbf78  Instagram: https://www.instagram.com/jimthethe/ --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Finding a new gym

December 16, 2020 00:50 - 18 minutes - 8.86 MB

In this episode, I talk about switching gyms and the reason that lead to the change.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Distance teaching for the second quarter

November 18, 2020 20:00 - 11 minutes - 5.55 MB

In this episode, I talk about how school is going back to being distant taught for the second quarter. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Competition is all done

November 10, 2020 21:00 - 10 minutes - 4.81 MB

In this episode, I talk about my recent competition and what I'm doing for training right now.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Preparation for competition and maybe about another lockdown

October 23, 2020 21:39 - 16 minutes - 15.6 MB

In this episode, I talk about what's happening with school, a quick update about stocks, and how my preparation for my competition is going.  Social Medias:  Bitchute: https://www.bitchute.com/channel/jimwinkelman/  YouTube: www.youtube.com/jimwinkelman  Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

The school year is going right along

October 12, 2020 20:50 - 10 minutes - 10 MB

In this episode, I talk about what’s happening with school and some brief talk about stocks. --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Mitigating stress through habits

September 14, 2020 12:00 - 27 minutes - 13 MB

In this episode, I talk about what's happening with school, working on mitigating stress, and how I'm planning my training when it comes to my competition next month.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Getting used to school, stocks, and competing soon

September 01, 2020 20:00 - 25 minutes - 12.1 MB

In this episode, I talk about what's happening with school right now, succeeding with trading stocks, and what I'm doing with training.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Current training protocols for snatches and clean/jerks

August 10, 2020 14:48 - 11 minutes - 10.9 MB

In this episode, I talk about my training protocols for the snatch and clean/jerk. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

What this school year is going to look like

July 22, 2020 19:01 - 11 minutes - 5.49 MB

I’m this episode, I give an update about what this school year is going to look like. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Becoming a Physical Education teacher

July 05, 2020 15:37 - 9 minutes - 4.4 MB

In this episode, I talk about the transfer to my new teaching position and how the next year is going to start.  Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Back in the green

June 20, 2020 23:31 - 11 minutes - 5.55 MB

I’m this episode, I talk how I have been making some money in the stock market. Social Medias:  Bitchute: https://www.bitchute.com/channel/jimwinkelman/  YouTube: www.youtube.com/jimwinkelman  Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

How I’m using speed to inform training

May 21, 2020 21:03 - 21 minutes - 19.8 MB

In this episode, I talk about my current thoughts and plans with using speed to inform my training. --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Finishing the school year and distance learning

May 16, 2020 21:00 - 20 minutes - 19 MB

In this episode I talk about what’s happening with my teaching job for the end of this year as well as what will happen at the beginning of next year. I then spent some time talking about how education could be improved with the implementation of more distance learning instructional practices. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwp...

Changing up my programming

April 30, 2020 18:23 - 10 minutes - 9.52 MB

In this episode, I talk about why I’m changing up my programming from the Juggernaut Weightlifting AI systems to my own programming. I have also updated my “seasons” to be listed for each calendar year starting with this year. So each episode this year moving forward will be in “Season 2.”  Social Medias:  Bitchute: https://www.bitchute.com/channel/jimwinkelman/  YouTube: www.youtube.com/jimwinkelman  Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thej...

Managing training programming

April 23, 2020 16:07 - 9 minutes - 8.52 MB

Managing training programming is important to being able to make as much progress as possible on a consistent basis. Social Medias:  Bitchute: https://www.bitchute.com/channel/jimwinkelman/  YouTube: www.youtube.com/jimwinkelman  Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Optimal squat depth and technique

April 18, 2020 20:25 - 18 minutes - 17.4 MB

Different sports and athletes have different needs when it comes to squatting. In this episode, I talk about my opinions about what people should be doing with their squats. Social Medias: Bitchute: https://www.bitchute.com/channel/jimwinkelman/ YouTube: www.youtube.com/jimwinkelman Podcast: https://anchor.fm/s/dbbf78 --- Support this podcast: https://anchor.fm/thejimwpodcast/support

Books

The American Flag
1 Episode