The Tarot Bro Slowdown

2 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 10 ratings

We could all use a little more "chill" in our lives. This guided meditation podcast aims to help us carve out just a little time to slow down, invest in ourselves, and find an opportunity to create a bit of peace within our daily life.

Spirituality Religion & Spirituality meditation spirituality guided meditation tarot peace
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Episodes

5 Minute Guided Meditation for Reclaiming your Day

October 20, 2020 02:00 - 5 minutes - 4.03 MB

In this episode we work on reclaiming our mood during a day that has gotten the better of us. We can't always stop the world, but we can take five minutes to reset our attitude and out outlook to take control of the path ahead of us.

10 Minute Guided Meditation for Tension

October 10, 2020 19:00 - 11 minutes - 8.06 MB

In this meditation, we activate and release full body tension, replacing existing tension with new, fresh energy.