171: [Solo] Why and How to Optimize Your Gratitude Practice to Benefit Yourself and Others on the TalentGrow Show with Halelly Azulay
The Talent Grow Show: Grow Your Leadership and Communication Skills
English - December 24, 2019 14:00 - 17 minutes - 16.8 MB - ★★★★★ - 46 ratingsManagement Business Careers coaching communication halellyazulay leadership managing talentgrow Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Gratitude is a feeling that is key to happiness and it is most definitely not something to save for one day (or week) per year, like Thanksgiving. We really must raise our experience of gratitude all year round. Don’t fret, we’re here to help! On this solo episode of the TalentGrow Show, Halelly will give you a couple of science-backed reasons why gratitude is good for you. Then, we’ll look at how you can get goodness out of gratitude in different ways. She’ll help you (re-)discover that gratitude can be experienced and expressed in every context of your life. And then, Halelly will share five actionable gratitude-enhancing practices you begin to implement right away. Take a listen, weigh in with your own opinion, and share with others!
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