EP. 101 - This Could Be Affecting The Way Your Brain Processes Information ft. Jenny Okolo

Joining us in the booth this week is Jenny Okolo, an occupational therapist who has worked in prisons, a speaker and founder of SASA Health, where they provide mental health screenings.

In this episode we discussed:

- Jenny’s experience of providing therapy in prison

- The realities of mental health in prison

- What Neurodiversity is? (like ADHD, Autism, etc)

- Why we lack empathy for people who commit crimes

- The impact of Seasonal Affective Disorder (S.A.D) ?

- Why we build up people to break them down

- Tips to help your mental health and much more

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