The Tai Chi Minute
18 episodes - English - Latest episode: over 14 years ago - ★★★★ - 13 ratingsThe Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
The Tai Chi Minute - Tips to T'ai Chi Timing
November 24, 2009 06:06 - 2 minutes - 8.25 MB VideoLearning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!"
The Tai Chi Minute - Learn the Key to the Kwa
November 11, 2009 02:47 - 2 minutes - 7.93 MB VideoLearning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!
The Tai Chi Minute - Learn The Tai Chi Monkey Puzzle
October 14, 2009 12:18 - 1 minute - 7.19 MB VideoLearning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think.
The Tai Chi Minute - Learn to Ride the T'ai Chi Horse
September 20, 2009 06:35 - 1 minute - 7.87 MB VideoLearning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane.
The Tai Chi Minute - The Rooster
August 08, 2009 08:56 - 1 minute - 5.32 MB VideoWherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move.
The Tai Chi Minute - A Correction
June 19, 2009 04:37 - 1 minute - 6.91 MB VideoIn this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program.
The Tai Chi Minute - Where Balance Comes From
June 18, 2009 09:56 - 2 minutes - 7.11 MB VideoIn this episode, David-Dorian lays out the sources of Power, Freedom and Flow.
The Tai Chi Minute - The Bubbling Well
June 18, 2009 09:56 - 1 minute - 4.65 MB VideoIn this episode, David-Dorian solves the mystery of where to center your weight when you sink down.
The Tai Chi Minute - Power, Freedom and Flow
June 07, 2009 08:46 - 2 minutes - 6.72 MB VideoIn this episode, David-Dorian solves the mystery of where to center your weight when you sink down.
The Tai Chi Minute - Give Me Some Space!
May 12, 2009 04:09 - 1 minute - 4.27 MB Videowww.drtaichi.com
The Tai Chi Minute - Where are you looking?
May 02, 2009 05:32 - 1 minute - 6.09 MB VideoIn this episode, David-Dorian explains where the head and eyes go in your Tai Chi.
The Tai Chi Minute - Body Motion Secrets
May 02, 2009 03:38 - 1 minute - 5.8 MB VideoIn this episode, David-Dorian explains the difference between hip motion and waist motion.
The Tai Chi Minute - 4 Parts to Every Movement
May 02, 2009 03:18 - 1 minute - 5.66 MB VideoIn this episode, David-Dorian reminds you about the four parts of every movement.
The Tai Chi Minute - The Hip Turn
May 02, 2009 02:47 - 1 minute - 6.81 MB VideoIn this episode, David-Dorian teaches the Hip Turn in the Tai Chi Basic Step. Subscribe for FREE (for a limited time).
The Tai Chi Minute - Tips to Sinking Down
April 29, 2009 10:13 - 1 minute - 6.89 MB VideoIn this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step.
The Tai Chi Minute - The Tai Chi Basic Step
April 29, 2009 09:39 - 1 minute - 5.11 MB VideoIn this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step.
The Tai Chi Minute - The Riddle of Alignment
April 29, 2009 09:28 - 1 minute - 5.69 MB VideoIn this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan.
The Tai Chi Minute - Finding Your Qi
April 29, 2009 09:12 - 2 minutes - 8.6 MB VideoIn this episode, David-Dorian teaches you a simple method of feeling the Qi!.