315 - Here’s Why I Meditate (Plus 5 Easy Steps to Start)
The Marie Forleo Podcast
English - July 26, 2022 08:00 - 8 minutes - 9.05 MB - ★★★★★ - 1.6K ratingsSelf-Improvement Education Business business entrepreneur entrepreneurship health leadership interview marketing finance lifestyle fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 314 -The FIRST Step to Financial Freedom with Sam Dogen
Several years ago, a listener asked me to break down my meditation habit. I almost didn’t do it. Why? Because there’s so much info on meditation out there already! But then I remembered how much I resisted meditation at first and this episode was born. If you’ve struggled to see the value in meditation or worry you’re not ‘doing it right,’ take a listen. You’ll walk away with some extra motivation to try it, plus five easy steps to add this practice to your life.