History of the Emotional Roller coaster: The Change Curve
That Wasn't In My Textbook
English - December 04, 2020 17:00 - 42 minutes - 38.6 MBHistory Society & Culture lies my teacher told me black history arts & culture american history black art & culture bopic history history history podcast toya from harlem Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Did you know that there are 6 basic feelings we all experience when we're dealing with change? Yep, and it's all broken down by the change curve, a 51-year-old simple breakdown that walks us through the 6 emotions we ALL experience when things switch up on us.
Essentially, the change curve explains and looks like, the emotional coaster that people talk, sing, write about, and most importantly, experience. And in the year of change, this topic is perfectly fitting.
In this episode we go over :
What is the change curve and the different highs and lows of our personal emotional roller coastersWho uncovered the steps of the change curve and what areas of our lives it can be applied toHow we handle our emotions when things changeLearn' It's ok to not be ok'Uncover where you are along the change curve aka your emotional roller coaster rideSources:
Understanding the Kubler-Ross Change CurveThe Change CurveThe Change Curve: Accelerating Change, and Increasing Its Likelihood of SuccessCoaching people through the Change CurveThe Change Curve: A Simple Summary