In episode 87, Kristen interviews special guest, Kate Swoboda. Kate is the creator of YourCourageousLife.com, Director of the Courageous Living Coach Certification at TeamCLCC.com and author of The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life. She helps individuals, teams, and companies see where old, fear-based habits have kept people stuck or started to limit what’s possible for an organization, and then start creating more courageous lives by getting into “the courage habit,” a four-part process for behavioral and organizational change. Kate has appeared in MindBodyGreen, Entrepreneur, USA Today, Forbes, Business Insider, and more, and her website Your Courageous Life was named a top-50 blog for happiness by Greatist. She’s spoken at conferences and seminars on the topic of courage as it relates to personal development, releasing overwhelm, increasing emotional resilience, and healthy goal-setting using habit-formation techniques. This chat you’re about to hear when it comes to accepting your fears and living courageously is one you certainly won’t want to miss!

☟ CONNECT WITH KATE ☟
PURCHASE KATE'S BOOK | https://www.yourcourageouslife.com/courage-habit
WEBSITE | http://www.yourcourageouslife.com
INSTAGRAM | http://www.instagram.com/katecourageous
FACEBOOK | http://www.facebook.com/YourCourageousLife
TWITTER | http://twitter.com/katecourageous

☟ CONNECT WITH KRISTEN ☟
PURCHASE KRISTEN'S BOOKS | https://www.kristenmartinbooks.com/buy-books
WEBSITE | http://www.thatsmarthustle.com
YOUTUBE | http://www.youtube.com/authorkristenmartinbooks
INSTAGRAM | http://www.instagram.com/authorkristenmartin
FACEBOOK | http://www.facebook.com/authorkristenmartin
TWITTER | http://twitter.com/authorkristenm

KRISTEN'S BOOKS ARE ALSO AVAILABLE AT . . .
SOULFLOW (Personal Development/Nonfiction)
Amazon (+ebook): https://amzn.to/2w7DNqa
Barnes & Noble: https://bit.ly/2Np5HI9
The Book Depository: https://bit.ly/2P5XtqO

BE YOUR OWN #GOALS (Personal Development/Nonfiction)
Amazon (+ebook): http://amzn.to/2I3hYMq
Barnes & Noble: http://bit.ly/2HMb2aU
The Book Depository: http://bit.ly/2KaAymL
Books-A-Million: http://bit.ly/2I8B7Nk

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