Listen to Your Body with Dr. Heather Bartos

As a board-certified OB/GYN and a leading voice in women’s health, Dr. Heather Bartos helps women get to the root cause of their health issues and empowers them to develop a relationship with their bodies and intuition. Today, she joins Bryn to unpack how to individualize your self-care practice to what you need by getting in touch with your unique design. Dr. Heather shares how she and her husband healed their sexless marriage and shares a fun game to do with your ladies to feel sexy about aging!

Today on That Sex Chick:

Women’s health: how to know what’s best for youWhen ‘self-care’ is bullsh*tKey ingredients for a better sex lifeAging is sexy: how to reframe your view of getting olderHealing a sexless marriageUsing past shame, regret, & guilt to create boundaries 

This show is sponsored by:

Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code THATSEXCHICK.

Follow Dr. Heather:

IG: @drheatherbartos Podcast: The ME Spot

Connect with Alexa:

Instagram: @thatsexchickWebsite: sexandlove.coFree resources: sexandlove.co/resourcesFacebook Group: Sex & Love Co Community 

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This show is produced by Soulfire Productions