5. Establishing and Maintaining a Healthy Mindset with Emily Burke

That's What's Poppin'

English - January 06, 2021 13:00 - 10 minutes - 18 MB
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Previous Episode: 4. Staying Healthy During Remote School with John Jay Parker

Next Episode: 6. Getting Shredded and Making Healthy Lifestyle Changes with Jaden Hebert

Have you ever struggled with maintaining a healthy mindset and good mental health?

In this episode, John Jay Parker chats with Parkland Shooting survivor, Emily Burke, about staying positive and finding balance in life even during the toughest of times.

Please Subscribe, Share, and Drop 5 Starts and a Poppin' Review to enter this month's Full Send Lanyard giveaway.

Follow me on @thatswhatspoppinpodcast and @johnparker44 on Instagram, and DM me with any suggestions! You can also reach Emily @emiilyburke on Instagram!