[105] The Joy of Aging + What Happens During Menopause with Dr. Christiane Northrup

Mentioned in the episode:

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How much do you know about menopause? If your answer is "not a whole lot", I'm right there with you! So for the 4th installment of our women's health series, I invited Dr. Christiane Northrup onto the show to talk about menopause and the joy of aging!

Christiane Northrup, M.D., is a visionary pioneer in women’s health, a board-certified ob/gyn, former assistant clinical professor of ob/gyn at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women's Bodies, Women's Wisdom, The Wisdom of Menopause and Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-being. Needless to say, she knows what she's talking about!

We are also discussing:

Dr. Northrup's journey and why she decided to become an OBGYN Why she doesn't like the word "aging" The difference between menopause and perimenopause How women's hormones change throughout our lifetimes The benefit of menopause for a woman's body HRT and its long-term effects on the body - is it safe? Natural remedies for women's hormones ...and so much more!

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Follow Dr. Northrup:

Website: https://www.drnorthrup.com/

Instagram: https://www.instagram.com/drchristianenorthrup/