That’s Deep Podcast
346 episodes - English - Latest episode: 3 months ago - ★★★★★ - 8 ratingsWelcome to the That’s Deep Podcast, where you'll take a dive deep into personal development, spirituality, astrology, and everything introspective. Naomi is a YouTuber, E-Commerce Shop Keeper, and an Internationally Board Certified Life Coach and NLP Practitioner.
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Episodes
Decoding the First House in Astrology: Unveiling the Blueprint of Self
February 06, 2024 16:51 - 5 minutes - 5.12 MBHi friends! This episode is all about The FIRST House in Astrology. We’re going to dive into the simple way to understand the house of the self. We just went through an overview of the 12 houses in astrology and what it means for you and your birth chart. Check out my previous podcast episodes if you haven’t already. It’ll help tie all of this together a lot more nicely. So what does the first house in astrology/in our birth chart represent or mean for us and our lives? Let's dive into th...
Navigating Life Through the Astrological Houses: A Quick Overview of the 12 Houses in Astrology
January 15, 2024 03:12 - 5 minutes - 5.08 MBHi friends! This episode is all about The Houses in Astrology. We’re going to dive in and get some insights about what each of the houses mean in astrology and how we can use it to understand the different areas of life and experiences in your birth chart. This is the first installment of my podcast series on the houses in astrology. We just went through what each planet represents in astrology and what it means for you and your birth chart. Check out my previous podcast episodes if you h...
What your PLUTO sign means in astrology/your birth chart + how it impacts your rebirth and transformation
December 29, 2023 18:29 - 6 minutes - 5.74 MBHi friends! This episode is all about What your PLUTO sign means in astrology/birth chart. Discovering and understanding your Pluto placement can unlock a wealth of insights, leading to self-empowerment and profound personal growth. If you haven’t heard my prior episodes on what your big 3 signs in astrology mean (i.e., your sun sign, our moon sign, and our rising/ ascendant sign), then be sure to check those episodes before this one. Like I always say, there are also other key parts of ...
What your NEPTUNE sign means in astrology/your birth chart + how it influences your imagination and dreams
December 29, 2023 01:27 - 4 minutes - 4.53 MBHi friends! This episode is all about What your NEPTUNE sign means in astrology/birth chart. In today's episode, we're diving into the enigmatic and dreamy world of Neptune and its significance in your birth chart. Whether you're a seasoned astrologer or new to this cosmic language, understanding your Neptune placement can unravel a whole new dimension of self-discovery and inner wisdom. If you haven’t heard my prior episodes on what your big 3 signs in astrology mean (i.e., your sun sign...
Finding Home Within: Exploring the Full Moon in Cancer 2023
December 26, 2023 18:08 - 8 minutes - 7.59 MBHi Friends! Welcome back to the That’s Deep Podcast, the show where we explore the mysteries of the self, personal development, the cosmos, and how they influence our lives. In today’s episode, we're diving into the cosmic energies of the upcoming Full Moon in Cancer, occurring on December 26th, 2023 (depending on where you’re located in the world, and its effects can be felt up to a few days before and a few days after the event). We'll delve into what this means for us, and how we can ha...
Transform Your Life w/The RARE Full Moon in Taurus
October 29, 2023 00:25 - 4 minutes - 4.47 MBHi Friends! I am currently having a holiday sale at my CRYSTAL + JEWELRY SHOP. *ENJOY 15% OFF YOUR NEXT ORDER (USE CODE: HAPPY15) @ https://modernmusecrystals.com/ Today, we have an exciting celestial event to discuss – the Full Moon Eclipse in Taurus. The Full Moon Eclipse in Taurus is happening on October 28th, 2023 (depending on where you’re located in the world, and its effects can be felt up to a few days before and a few days after the event). We'll delve into what this means for ...
What your URANUS sign really means in astrology & how it impacts the way you innovate in life
June 28, 2023 00:54 - 4 minutes - 4.12 MBHi friends! This episode is all about What your URANUS sign really means in astrology. Prior to this episode, I’ve published 3 separate episodes on what our big 3 signs in astrology mean (your sun sign, our moon sign, and our rising/ ascendant sign). Be sure to check those episodes out as well, as it’s a great place to start and it’ll also help to give you more context as a whole, when trying to learn more about your birth chart in astrology. But, there are also other key parts of our sky...
What your SATURN sign really means in astrology + how it shapes your self-growth.
June 22, 2023 00:09 - 4 minutes - 4.45 MBHi friends! This episode is all about What your SATURN sign really means in astrology and how it shapes your self-growth. Prior to this episode, I’ve published 3 separate episodes on what our big 3 signs in astrology mean (your sun sign, our moon sign, and our rising/ ascendant sign). Be sure to check those episodes out as well, as it’s a great place to start and it’ll also help to give you more context as a whole, when trying to learn more about your birth chart in astrology. But, there ...
What your JUPITER sign means in ASTROLOGY and how it shapes your CAREER + NATURAL GIFTS
June 03, 2023 19:47 - 9 minutes - 9.2 MBHi friends! This episode is all about What your JUPITER sign means in astrology and how it shapes your CAREER + NATURAL GIFTS. Prior to this episode, I’ve published 3 separate episodes on what our big 3 signs mean in astrology (i.e., our sun sign, our moon sign, and our rising/ ascendant sign). Be sure to check them out as well, as those episodes are a great place to start and it’ll also help to give you more context as a whole, when trying to learn more about your birth chart in astrology...
What your MARS sign means in ASTROLOGY & what it says about your DESIRE, PASSION, & SEX DRIVE
May 29, 2023 20:55 - 6 minutes - 6.21 MBHi friends! This episode is all about what your MARS sign means in astrology and what it says about your desire, passion, & sex drive. This episode is intended for audiences 18+. Prior to this episode, I’ve published 3 separate episodes on what our big 3 signs mean in astrology (i.e., our sun sign, our moon sign, and our rising/ ascendant sign). Be sure to check them out as well, as those episodes are a great place to start and it’ll also help to give you more context as a whole, when tryi...
What your MERCURY sign means in ASTROLOGY & what it says about your COMMUNICATION STYLE
May 27, 2023 16:00 - 7 minutes - 6.81 MBHi friends! This episode is all about what your MERCURY sign means in ASTROLOGY and what it says about your COMMUNICATION STYLE. Have you ever met someone and just clicked on a mental/intellectual level? You might get along well and you both think alike. While with others, maybe it’s tough to see one another’s perspective or share the same opinions. Well, maybe you both have mercury signs that are the same, different, or maybe they complement one another? (ex. If you have a Mercury in Tau...
What your VENUS sign means in astrology & how it affects your LOVE LIFE
May 23, 2023 20:54 - 6 minutes - 6.11 MBHi friends! This episode is all about what your VENUS sign means in ASTROLOGY & how it affects your LOVE LIFE. In astrology, we typically hear most about our big 3 signs, you know…our sun sign, our moon sign, and our rising/ ascendant sign. But there are other key parts of our sky’s blueprint that are worth learning more about, and one of the planets I love learning more about is Venus, which is the planet of love, romance, art, beauty, passion, pleasure, and desire. Learning more about ...
What does your MOON SIGN mean in astrology?
May 19, 2023 17:08 - 7 minutes - 6.58 MBHi friends! This episode is all about what your MOON SIGN really means in your BIRTH CHART. I’m curious. Have you ever been asked the question, “What is your moon sign?” We are typically asked what our sun sign is, but we are rarely asked what our moon sign is (unless you’re being asked by some astrology enthusiast). The moon is one of the least understood bodies in astrology, yet it is one of the most important parts of our birth chart as it has to do with how it shapes our personality an...
What does your SUN SIGN mean in astrology?
May 15, 2023 18:37 - 6 minutes - 5.7 MBHi friends! This episode is all about what your SUN SIGN means in ASTROLOGY. Have you ever been asked the question, “What is your sun sign?” before? Your sun sign is one of the most commonly known aspects in your birth chart. You know, some of us are Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Aquarius, Capricorn, or Pisces. Your sun sign is probably one of the most talked about and most well-known parts of your birth charts because that’s what is generally focus...
Why your RISING SIGN is one of the most IMPORTANT parts of your BIRTH CHART
May 10, 2023 23:31 - 5 minutes - 4.7 MBHi friends! This episode is all about why your RISING SIGN is one of the most IMPORTANT parts of your BIRTH CHART. In this episode, we’re going to dive into your rising sign (or ascendant) in your birth chart and why it’s a key part of our lives. Typically, we associate ourselves and our personalities with our sun sign. But did you know that one of the most important aspects in your birth chart is your rising or ascendant sign? Your rising sign is much more than just your self-impression,...
What does your RISING SIGN mean in astrology?
May 10, 2023 23:31 - 5 minutes - 4.7 MBHi friends! This episode is all about why your RISING SIGN is one of the most IMPORTANT parts of your BIRTH CHART. In this episode, we’re going to dive into your rising sign (or ascendant) in your birth chart and why it’s a key part of our lives. Typically, we associate ourselves and our personalities with our sun sign. But did you know that one of the most important aspects in your birth chart is your rising or ascendant sign? Your rising sign is much more than just your self-impression,...
The Full Moon Lunar Eclipse in Scorpio 2023
May 01, 2023 16:30 - 5 minutes - 4.94 MBHi friends! This episode is all about the full moon partial lunar eclipse in Scorpio happening on May 5th/6th, 2023 (depending on where you’re located in the world). This energy can be felt up to a few days before the full moon eclipse and a few days after. We’re going to dive into what this full moon partial lunar eclipse in Scorpio means and what you can anticipate. These astrological updates are meant to provide you with short, bite sized, informational episodes that you can apply to you...
How to Work with The 4 Seasons to Achieve More "Work/Life Balance"
April 25, 2023 19:21 - 7 minutes - 7.24 MBThis episode is all about how to work with the 4 seasons (winter, spring, summer, and fall) to stop chasing the idea of achieving more “work/life balance” and instead, finding your own personal rhythm and flow that makes sense for your lifestyle. YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ FREE ANGEL NUMBER GUIDE: https://naomicourtneycoaching.com/product/album/ 🌙 CRYSTAL SHOP at https://modernmusecrystals.com/ 💙EMPATH SELF-STUDY COURSE: https://naomicourtne...
New Moon Solar Eclipse in Aries 2023
April 19, 2023 16:55 - 5 minutes - 5.12 MBHi beautiful souls! This episode is going to be all about the very rare New Moon Solar Eclipse in Aries happening on April 19th/20th, 2023 (depending on where you’re located in the world). We’re going to dive into what this new moon and solar eclipse in Aries means and what you can anticipate, so stay tuned! These astrological update episodes are meant to provide you with bite sized, practical information that you can apply to your life during these cosmic events. YOUTUBE CHANNEL: https:...
The RARE New Moon Solar Eclipse in Aries 2023
April 19, 2023 16:55 - 5 minutes - 5.12 MBHi beautiful souls! This episode is going to be all about the very rare New Moon Solar Eclipse in Aries happening on April 19th/20th, 2023 (depending on where you’re located in the world). We’re going to dive into what this new moon and solar eclipse in Aries means and what you can anticipate, so stay tuned! These astrological update episodes are meant to provide you with bite sized, practical information that you can apply to your life during these cosmic events. YOUTUBE CHANNEL: https:...
The Full Pink Moon in Libra 2023
April 05, 2023 19:10 - 6 minutes - 5.87 MBHi beautiful souls! This episode is going to be all about the Full Moon in Libra happening on April 5th/6th, 2023 (depending on where you’re located in the world). Remember, the full moon energy can be felt a few days before and after the actual date of this full moon. We’re going to dive into what this full moon means and what you can anticipate, so stay tuned! 🌊 YOUTUBE CHANNEL: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ ✨ FREE ANGEL NUMBER GUIDE: https://naomicourtneycoachi...
Timeless Tarot Reading (PICK A NUMBER): What do people wish they could compliment you on?
February 21, 2023 22:22 - 1 hour - 70.7 MBToday's podcast is an audio tarot pick a card reading. This reading is timeless, which means that these messages are meant for you whenever you come across this episode. Today's reading is all about answering the question, “WHAT DO PEOPLE WISH THEY COULD COMPLIMENT YOU ON?” We’re going to find out what people wish they could praise you about, what they love about you, and what they think about you in general. 💛 If you're new to pick-a-card readings, here's how it works: 1. Pick a ...
Manifesting Your Dream Life with The Gem Goddess
January 28, 2023 18:30 - 1 hour - 83.6 MBWe are all constantly evolving here on the planet. Expanding, growing, and awakening to new levels of consciousness. So what happens when you can’t keep silencing the call you keep hearing about you taking action on manifesting your heart’s desires and giving yourself permission to truly live out your purpose in life authentically? My recent podcast guest, Gem said, “You have all the knowledge and intuitive abilities within you already. It’s just about remembering. Knowledge is honest...
Doing the work that you truly love as an Empath in Business (w/Robin Scott)
January 02, 2023 22:09 - 1 hour - 63.1 MBHappy New Year and 2023! :) I recorded today's episode with my friend Robin Scott, Host of The Empath Podcast and Creator of Empaths in Business. In this episode, we dive into my business journey as an empath, my journey with tarot and oracle cards, my experience as an Alumni of The Empaths in Business Program, and a beautiful round-table conversation between Robin and I about being empaths in business. We even talk about the way we receive intuitive guidance from the universe such...
Aligning Yourself with the Work You Love as an Empath in Business (w/Robin Scott)
January 02, 2023 21:46 - 1 hour - 63.1 MBHappy New Year and 2023! :) I recorded today's episode with my friend Robin Scott, Host of The Empath Podcast and Creator of Empaths in Business. In this episode, we dive into my business journey as an empath, my journey with tarot and oracle cards, my experience as an Alumni of The Empaths in Business Program, and a beautiful round-table conversation between Robin and I about being empaths in business. We even talk about the way we receive intuitive guidance from the universe such as angel n...
Being a Tarot Reader on YouTube + Introverted Business Owner
November 07, 2022 17:23 - 1 hour - 66.2 MBIn today's episode we have the honor of chatting with Madison of EsoTarot. She is a Tarot Reader on YouTube, an introvert, INFP, and Highly-Sensitive Person (HSP). Tune into this episode to find out what it's like being an intuitive and introverted business owner, what it's like to read tarot online, and how she navigates her mental health while continuing to share her work and help others with her intuitive abilities. You can connect with Madison at: https://www.youtube.com/c/EsoTa...
Being a Tarot Reader on YouTube + Introverted Business Owner (w/Madison of EsoTarot)
November 07, 2022 16:56 - 1 hour - 66.2 MBIn today's episode we have the honor of chatting with Madison of EsoTarot. She is a Tarot Reader on YouTube, an introvert, INFP, and Highly-Sensitive Person (HSP). Tune into this episode to find out what it's like being an intuitive and introverted business owner, what it's like to read tarot online, and how she navigates her mental health while continuing to share her work and help others with her intuitive abilities. You can connect with Madison at: https://www.youtube.com/c/EsoTarot Ma...
Dreaming Up New Possibilities: Why I Started Doing Intuitive Readings
September 14, 2022 17:29 - 8 minutes - 7.84 MBIn today's episode, Naomi catches you up on the energy at play that was ushered in by the Full Moon in Pisces that we all experienced. We talk about our deepest passions, creative dreams, and following our heart by trying things differently. *Watch Tarot/Oracle Pick a Card Readings on Naomi's YouTube Channel: @ Naomi Courtney Co. https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ *Book a Personal Pre-Recorded Reading with Naomi at MODERNMUSECRYSTALS.COM or NAOMICOURTNEYCOACHING.CO...
Expanding Horizons: I Opened a Crystal, Jewelry, + Gift Shop!
July 07, 2022 21:30 - 2 minutes - 2.52 MBSo, I've been working on something behind the scenes for a while now... I opened an online crystal shop! The Modern Muse Crystal Shop! We are proud to be a Black and AAPI Owned Small Business. Woman-owned, family operated. Our crystal, jewelry, and gift shop was created with self-care in mind for the modern muses of the world. Each item in our shop has been handpicked and curated to bring more inner peace, love, and joy into your life. Shop at https://modernmusecrystals.com/ for all...
I Opened a Crystal + Jewelry Shop!
July 07, 2022 21:16 - 2 minutes - 2.52 MBMy Crystal Shop is now open! 🌺 Meet our shop owner, Naomi! Mother, wife, Empath, and small business owner. We are proud to be a Black and AAPI Owned Small Business. Woman-owned, family operated. Our crystal, jewelry, and gift shop was created with self-care in mind for the modern muses of the world. Each item in our shop has been handpicked and curated to bring more inner peace, love, and joy into your life. Shop at https://modernmusecrystals.com/ for all your crystal self-care needs....
The Magic of Setting Intentions: New Moon in Pisces.
March 01, 2022 16:00 - 24 minutes - 22.6 MBHappy New Moon in Pisces! Join Naomi for a freestyle riff episode on manifestation, the magic of setting intentions, how to use the New Moon in Pisces energy to manifest your dream life. Stay tuned for an on-air oracle card pull as well! /FOLLOW ME/: YouTube: https://www.youtube.com/channel/UCTWIKFIhRiYEmP1D6ZY7jwQ/ Instagram: https://www.instagram.com/naomicourtney.co/ Facebook: https://www.facebook.com/naomicourtneycoaching/ Twitter: https://twitter.com/naomicourtneyco/ *The Angel N...
Manifest Your Dream Life with The Gem Goddess
February 13, 2022 16:39 - 1 hour - 83.6 MBWe are all constantly evolving here on the planet. Expanding, growing, and awakening to new levels of consciousness. So what happens when you can’t keep silencing the call you keep hearing about you taking action on manifesting your heart’s desires and giving yourself permission to truly live out your purpose in life authentically? My recent podcast guest, Leanna (or better known as the Gem Goddess) said, “You have all the knowledge and intuitive abilities within you already. It’s ju...
How to Manifest Your Dream Life (w/Leanna of The Gem Goddess)
February 13, 2022 16:17 - 1 hour - 83.6 MBWe are all constantly evolving here on the planet. Expanding, growing, and awakening to new levels of consciousness. So what happens when you can’t keep silencing the call you keep hearing about you taking action on manifesting your heart’s desires and giving yourself permission to truly live out your purpose in life authentically? My recent podcast guest, Gem said, “You have all the knowledge and intuitive abilities within you already. It’s just about remembering. Knowledge is honestly j...
How to start a business as an introverted empathic entrepreneur.
February 03, 2022 23:39 - 58 minutes - 53.7 MBHave you found yourself struggling to find the balance between your empathic, compassionate self and your inner entrepreneur? Kelly is an intuitive business coach primarily working with those who own and operate energetic, creative and/or healing businesses. She began her professional career in accounting and finance but found herself searching for a more fulfilling way to use her financial skills. She left retail banking to manage a wellness center where she discovered her love ...
Starting a Business as an Introverted Empath (w/Kelly Medeiros-Raposa)
February 02, 2022 21:03 - 58 minutes - 53.7 MBHave you found yourself struggling to find the balance between your empathic, compassionate self and your inner entrepreneur? Kelly is an intuitive business coach primarily working with those who own and operate energetic, creative and/or healing businesses. She began her professional career in accounting and finance but found herself searching for a more fulfilling way to use her financial skills. She left retail banking to manage a wellness center where she discovered her love for crystal...
How to find your true calling with astrology.
February 02, 2022 20:55 - 45 minutes - 41.8 MBHave you ever struggled with finding your true calling? Maybe you’ve worked in a career that just wasn’t suited to you? Or maybe there’s something that lights you up that you feel led to do, but you’re unsure if it’s even a viable plan? My most recent podcast guest, Cat Rose Neligan, said, “Being an introvert isn’t an excuse not to live your best life.” Cat is an astrologer, writer, coach INTJ, and creative introvert who is dedicated to helping others find their true calling. Cat...
Finding your true calling with astrology
January 27, 2022 18:56 - 45 minutes - 41.8 MBHave you ever struggled with finding your true calling? Maybe you’ve worked in a career that just wasn’t suited to you? Or maybe there’s something that lights you up that you feel led to do, but you’re unsure if it’s even a viable plan? My most recent podcast guest, Cat Rose Neligan, said, “Being an introvert isn’t an excuse not to live your best life.” Cat is an astrologer, writer, coach INTJ, and creative introvert who is dedicated to helping others find their true calling. Cat...
Finding Your True Calling with Astrology (w/Cat Rose Neligan)
January 27, 2022 18:53 - 45 minutes - 41.8 MBHave you ever struggled with finding your true calling? Maybe you’ve worked in a career that just wasn’t suited to you? Or maybe there’s something that lights you up that you feel led to do, but you’re unsure if it’s even a viable plan? My most recent podcast guest, Cat Rose Neligan, said, “Being an introvert isn’t an excuse not to live your best life.” Cat is an astrologer, writer, coach INTJ, and creative introvert who is dedicated to helping others find their true calling. Cat's fascina...
Finding Your True Career Calling with Astrology (w/Cat Rose Neligan)
January 27, 2022 18:53 - 45 minutes - 41.8 MBHave you ever struggled with finding your true calling? Maybe you’ve worked in a career that just wasn’t suited to you? Or maybe there’s something that lights you up that you feel led to do, but you’re unsure if it’s even a viable plan? My most recent podcast guest, Cat Rose Neligan, said, “Being an introvert isn’t an excuse not to live your best life.” Cat is an astrologer, writer, coach INTJ, and creative introvert who is dedicated to helping others find their true calling. Cat's fascina...
Boundary tips from a former metalhead librarian.
January 23, 2022 02:55 - 48 minutes - 45.1 MBAre you an introverted empath? Have you struggled with the energetic and emotional drain that comes with being a highly-sensitive person? One of the most valuable tips that I’ve heard as an empath was, “As you get older you have to take back that energy and turn it towards yourself. Towards making sure that you as an empath are cared for. That you’re taking the time you need. And that you are aware of your own boundaries energetically with people. It’s important to learn to say no. Ther...
Tips for Setting Boundaries from a Former Metalhead Librarian (w/Anna-Marie O'brien)
January 23, 2022 02:50 - 48 minutes - 45.1 MBAre you an introverted empath? Have you struggled with the energetic and emotional drain that comes with being a highly-sensitive person? One of the most valuable tips that I’ve heard as an empath was, “As you get older you have to take back that energy and turn it towards yourself. Towards making sure that you as an empath are cared for. That you’re taking the time you need. And that you are aware of your own boundaries energetically with people. It’s important to learn to say no. There is ...
Improve your life with meditation as an Introverted Highly Sensitive Person (HSP).
January 16, 2022 18:55 - 42 minutes - 40.5 MBHave you ever tried meditation? Ever wondered how it could improve the lives of Highly Sensitive People (HSPs), introverts, and empaths? My latest podcast guest shared a wealth of wisdom when it comes to the topic of meditation and being a sensitive human being. David Johnson is a life coach for introverts and highly-sensitive people, where he helps people gain confidence in themselves and in the lives that they wish to live by using the techniques that he has learned while studying ...
Meditation + Wellness as an HSP (w/David Johnson)
January 16, 2022 18:11 - 42 minutes - 39.4 MBHave you ever tried meditation? Ever wondered how it could improve the lives of Highly Sensitive People (HSPs), introverts, and empaths? My latest podcast guest shared a wealth of wisdom when it comes to the topic of meditation and being a sensitive human being. David Johnson is a life coach for introverts and highly-sensitive people, where he helps people gain confidence in themselves and in the lives that they wish to live by using the techniques that he has learned while studying Buddhism....
Eclipse Season: Closing out cycles and letting go of what no longer serves us.
November 29, 2021 23:45 - 15 minutes - 14.7 MBJoin Naomi for her final episode of Season 5! Let's dive into eclipse season for the rest of the 2021 year. Tune-in to join in on the conversation around the meaning of eclipse season, releasing old baggage, ending cycles, and making way for the new in 2022. Interested in learning more about Naomi and her personal development podcast for empaths? Check out: https://naomicourtneycoaching.com/ *Ready to start your own podcast? Use my link below and get one month free on Podbean! https:/...
3 Signs that you might be a perfectionist.
September 09, 2021 16:54 - 7 minutes - 6.8 MBAre you a perfectionist? Maybe you consider yourself a high-achiever, a results-driven person, and someone who knows how to hold it all together perfectly. But doesn’t this get stressful for you? Needing to keep up appearances or draining acts to portray a certain image to others? Many empaths, highly-sensitive people (HSPs), women, and of course...empath women and sensitive women struggle with perfectionism on a daily basis. What was once seen as an admirable character trai...
3 Signs of being a perfectionist.
September 09, 2021 16:54 - 7 minutes - 6.8 MBAre you a perfectionist? Maybe you consider yourself a high-achiever, a results-driven person, and someone who knows how to hold it all together perfectly. But doesn’t this get stressful for you? Needing to keep up appearances or draining acts to portray a certain image to others? Many empaths, highly-sensitive people (HSPs), women, and of course...empath women and sensitive women struggle with perfectionism on a daily basis. What was once seen as an admirable character trai...
3 Signs that you might be a perfectionist
September 09, 2021 16:15 - 7 minutes - 6.8 MBAre you a perfectionist? Maybe you consider yourself a high-achiever, a results-driven person, and someone who knows how to hold it all together perfectly. But doesn’t this get stressful for you? Needing to keep up appearances or draining acts to portray a certain image to others? Many empaths, highly-sensitive people (HSPs), women, and of course...empath women and sensitive women struggle with perfectionism on a daily basis. What was once seen as an admirable character trait to have ha...
3 benefits of spending more alone time with yourself.
September 06, 2021 17:41 - 16 minutes - 15.7 MBAlone time is necessary for us to recharge. This is especially true for empaths, introverts, and highly-sensitive people (HSPs). Having a nervous system that is highly attuned and sensitive to the emotions and energy of the people around them isn’t always a walk in the park. When we don’t get enough alone time, we can find ourselves feeling frazzled, exhausted, overwhelmed, and about ready to throw in the towel. Side note: If you’re an extrovert or you’re not an empath or sensitive, I st...
Why your trust issues are holding you back in your relationships.
September 01, 2021 21:12 - 9 minutes - 8.42 MBWelcome back to the show! Last time, we went over 4 signs that you might have trust issues. Today we’re going to talk about why your trust issues are holding you back in your relationships. If you’ve struggled with trust issues before and you’re wondering how it’s truly impacting the health of your relationships, then stick around for this episode. And hey! You might be someone who has struggled with trust issues before. Or maybe you’ve been on the receiving end of a relationship with so...
4 Signs that you might have trust issues.
August 30, 2021 19:19 - 9 minutes - 8.61 MBTrust is something that most of us desire within our relationships. But it’s something that’s not always present within the relationships that we have in today’s world. Whether that’s with a romantic partner, loved one, co-worker, or friend...many of us determine which relationships we want to engage in, based on who we feel we can trust. But if you’ve been hurt in the past, it can be really tough to trust others. Especially, if you’re an Empath. Having the specific challenges that com...