How are you managing your fear in your auditions and in your life? Today we discuss different physical and mental tactics to help navigate your FEAR and bring you into the present moment.

THAT ONE AUDITION'S LINKS:

THE BRIDGE: The Bridge for ACTORS SELF-TAPE MAY: Replay Practice TNTT ACTING MEMBERSHIP: The New Triple Threat Membership PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher

CREDITS:

Host/Producer: Alyshia Ochse WRITER: Alyshia Ochse OUTREACH: Elle Powell WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Imani Love