Episode 130: How RED-S Can Tank Your Jiu Jitsu
That Jiu Jitsu Podcast
English - January 13, 2023 19:00 - 7 minutes - 5.44 MBWrestling Sports Comedy jiu jitsu bjj brazilian jiu jitsu mma ufc mixed martial arts Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 129: The Brand New White Belt
Don't let RED-S ruin your performance.
Here's how you can understand and prevent it.
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