Biblical Counseling: How Do I Overcome Anxiety and Depression?
TGC Q&A
English - June 10, 2020 05:00 - 21 minutes - 19.5 MBChristianity Religion & Spirituality Spirituality gospel coalition tgc tgc q&a the gospel coalition gospel Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Biblical Counseling: How Do I Find Peace in the Midst of Fear?
In the second episode of our biblical counseling series on TGC Q&A, Andrew Dealy answers the question, “How do I overcome anxiety and depression?” He addresses:
Fighting guilt and finding resilience (:37)The natural response to a fallen and broken world (1:22)Lessons from Matthew 6:25-34 and Phil 4:4-9 (1:56)Learning not to be ruled by our emotions (3:09)Jesus fighting anxiety in the Garden (5:15)A great hope to overcome anxiety (7:22)Deciphering the factors that feed anxiety (8:10)Finding purpose in our struggle (13:55)Medication as a personal help (14:28)Expected pain and suffering in the Christian life (15:27)Being honest about our pain (16:47)No promise of answers to all of our questions (17:32)Self-forgetfulness instead of an inward focus (18:00)Practical tools for overcoming anxiety and depression (19:03)An invitation to carry our struggles to God (19:56)Find more from TGC on this topic:
Explore the Topic of Fear and Anxiety
The God-Shaped Brain: How Changing Your View of God Transforms Your Life
Recommended Reading from Andrew Dealy:
Running Scared: Fear, Worry, and the God of Rest by Ed Welch
Depression: Looking Up from the Stubborn Darkness by Ed Welch
Spiritual Depression by Martin Lloyd-Jones
The Anxious Christian by Rhett Smith