Lesson #1: Lateral Run & True Biomechanics Related to Gait (With Lee Taft)

Tennis Speed Show

English - August 19, 2020 11:00 - 10 minutes - 6.63 MB
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Previous Episode: Episode 4: Real "In-The-Trenches" Coaching Experience (With Dominic King)

Next Episode: Episode 5: Essential Information for Training Your Tennis Athletes (With Justin Russ)

Let's start off the Tennis Speed Show Lesson Series with the Lateral Run and the true biomechanics of it as it relates to gait. It is very important for coaches to understand this skill and know all the ins and outs of it. Also, discover the 411 on the new Certified Tennis Speed Specialist course and the Tennis Movement Assessment TMA! You can find out all the details by visiting, CTSS.co.