Episode 9: Extraordinary Perspective of Training Tennis Athletes (With Dean Hollingworth)

Tennis Speed Show

English - September 04, 2020 10:00 - 41 minutes - 26.4 MB
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Previous Episode: Lesson # 3: The Hip Turn Escape (With Lee Taft)

Next Episode: Episode 10: How the Role of PE Teacher and Tennis Coach Plays Off Each Other ( With Alex Slezak)

Dean Hollingworth is a pro's pro! He has an extraordinary perspective on how if the overall athlete is improved, then the tennis movement will take care of itself. He shares great points on why and how he approaches his warmup, the importance of mobility when recovering from deep corners, how sprinting helps overall movement, and why tennis is great for longevity in adults!