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Episode 7: Back-to-the-Basics with Overall Fitness and Movement (With Nathan Martin)
Tennis Speed Show
English - August 28, 2020 10:00 - 43 minutes - 25.4 MBTennis Sports Health & Fitness leetaft speedtraining tennis tennisspeed Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Lesson #2 - Importance of Sprinting for Court Movement (With Lee Taft)
Nathan Martin shares first-hand detailed information on what it is like to work with top tennis players and even new players just getting started in the game. He emphasizes the importance of overall fitness and general movement quality before specifics.