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Episode 37: A New Way to Look at Tennis Training (With Matthew Flaherty)
Tennis Speed Show
English - April 12, 2021 05:00 - 42 minutes - 28.1 MBTennis Sports Health & Fitness leetaft speedtraining tennis tennisspeed Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 36: How and Why of Chosen Drills (With Andrew Gregory - Part 2)
Coach Matthew Flaherty brings a new way to look at tennis training and overall athletic development. As a 4th degree martial artist, Coach Flaherty brings expertise to how movement should occur, which carries over to tennis. He gives us some tremendous insight into KB training's importance and value on shoulder stability and strength for the tennis player. Matthew speaks about being strong in a full range of motion to "own the positions." This is just the tip of the iceberg of our conversation!