Episode 22: Let's Talk Sprinting in Tennis (With Kris Borthwick)

Tennis Speed Show

English - November 02, 2020 05:00 - 40 minutes - 25.1 MB
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Previous Episode: Episode 21: Skill Development Through Progressions (With Ian Westermann)

Next Episode: Episode 23: HydroAthletics for Tennis (With Stephen Davide)

Coach Kris Borthwick, Assistant Director of Sports Performance at Wake Forest, shares loads of practical information. This show really should have been a three-part series. Listen in as Coach Borthwick describes in detail the repeat sprint test he developed for tennis athletes.