Ep. 57 - Improving Your Tennis Team's Performance

In this episode, Brian and Josh discuss tennis performance in various team settings such as adult teams, college teams, and high school teams. Within these teams, it is important to develop a team identity so that motivation and resiliency can be improved. Captains and team leaders play a pivotal role in the development of a cycle of leadership that can create a positive and autonomous culture. Lastly, Brian and Josh review how team goals can be constructed and how they can be linked with the team’s identity and vision.

To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis, email us at [email protected] or use the hashtag #tennisIQ on Twitter. Don’t forget to subscribe on YouTube or your podcast platform of choice (Spotify, Apple, Google, etc.) to stay up to date on future episodes!