Ep. 154 - Improving Your Motivation

Tennis IQ Podcast

English - November 13, 2023 22:24 - 48 minutes - 44.4 MB
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Previous Episode: Ep. 153 - Matt Futterman of The Athletic | Narratives in Tennis

Next Episode: Ep. 155 - Becoming Grittier On and Off the Court

Motivation is the driver of our energy and the source of our reward. It's not unusual for tennis players to experience issues with their motivation, and in this episode, Josh and Brian examine ways for players to strengthen their purpose and drive for playing tennis. Purpose, passion, and goals are a few of the topics discussed.

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To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com. If you have feedback about the show or questions on the mental game in tennis you can email us at [email protected]. If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.