Attacking Big Goals with Support and Joy with Eunice Martel

Today’s guest is Eunice Martel. Eunice is a life coach who recently tackled her huge goal of running a marathon during the pandemic. In today's episode, I sit down with Eunice as she shares her thought process in attacking the goal  and the obstacles that came up along the way. She also gives tips on how we can go about goal setting in this new year.

Eunice provided great takeaways for each of us. Having a support or “cheering squad”, whether it's friends or family or a coach is so key. Eunice talked about necessary mindset shifts she made-changing the distance units helped it seem less daunting, or envisioning yourself having accomplished that goal builds confidence. And finally, she shares that ultimately our goal is a destination and there are many paths to get there so allowing yourself flexibility is essential. 

Learn more about Eunice and her life coaching business at https://www.instagram.com/oakandreedlifecoaching/