Ashley Krempien joins TehachaPod to talk about the All American 5 K Race in Tehachapi on July 4th. She says this year will be a rolling start, so you can start your run anytime between 7AM and 9 AM to make it as enjoyable for you as possible. We also talk about the Ed Grimes Memorial Pancake Breakfast also hosted by TVRPD at Central Park. We tell you where to enter, find breakfast tickets and also cover a few more things leading up to the 4th celebration. Get all of your race entry application forms at TVRPD.org. Send your TehachaPod questions, thoughts, show ideas to us at [email protected].