How to deal with loneliness when you have a disability

Nathan Todd was born with cerebral palsy. He describes so charmingly how this affected him growing up.

As he got older, he began to experience loneliness as a result of the labels others placed on him, including the adults around him.

Nathan is now a connection coach, helping his clients to find meaningful connections with other people and combat loneliness in their lives.

Nathan also campaigns against the labelling that happens to people with disabilities under the hashtag #nolabeldefinesme.

Where to find Nathan

Instagram @therealnathantoddClubhouse @realnathantoddYouTube No Label Live

Listen to the podcast for tips if you're feeling judged, on the outside, or alone - whether you have a disability or not!

More teenage parenting tips:

There are lots more episodes of the Teenage Kicks podcast. You can email me on [email protected]. I’ve also got some posts on the blog that might help parents with other teenage parenting dilemmas, so do pop over to Actually Mummy if you fancy a read.

Thank you so much for listening! Subscribe now to the Teenage Kicks podcast to hear all my new episodes. I'll be talking to some fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming a young carer, and being hospitalised with mental health problems - and how they overcame things to move on with their lives.

You can also find more from me on parenting teenagers on Instagram and Twitter @iamhelenwills.

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Please note that I am not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about a teenager, please seek support from a medical professional.