Azzad Mahdzir: How Emotions Create Identity

Azzad Mahdzir's resume packs a punch. He's not only the co-founder of empathyforyouth.com, he's also an emotional literacy educator, a therapeutic art practitioner as well as a mindful breathing and meditation facilitator.

The COVID-19 pandemic has created a massive impact on everyone. The aftermath has created ranges of losses, emotions and opportunities. In this episode, Azzad discusses how he found a way back into teaching and discovered a new passion for meditating. We also learn more about Azzad's journey in co-founding an educational program and becoming an emotional literacy educator, and how meditating helps individuals grow as a person and understand the fascination behind the impact it has. To be inspired, you are welcome to listen to this episode of The Discovery Series featuring our delighted guest, Azzad Mahdzir.