How to welcome surprise and mystery into your post-pandemic life | Esther Perel
TED Talks Daily (SD video)
English - April 07, 2021 14:54 - 51 MB Video - ★★★★ - 1.7K ratingsEducation Technology ted tedtalks ted talks inspiration creativity tech demo education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: US politics isn't broken. It's fixed | Katherine M. Gehl
How do you effectively regulate stress? Therapist Esther Perel discusses the importance of creating routines, rituals and boundaries to deal with pandemic-related loss and uncertainty -- both at home and at work -- and offers some practical tools and techniques to help you regain your sense of self. (This conversation, hosted by TED's Helen Walters, was recorded February 2021.)