Less is more, a popular saying for everything you do. It's true when our society thrives in consumerism, you fill up your space to feel full when really you are adding weight. In this episode, I talked about the 5 benefits of being a minimalist has that transformed my life. Therapy Thursday is an ongoing series promoting balance on your well being in a technically savvy world!

Intro: Artificial Music - And So It Begins [https://soundcloud.com/artificial-mus...]
Outro: LAKEY INSPIRED - Overjoyed [https://soundcloud.com/lakeyinspired/...]