Learning About Mental Health And Mindfulness With Rosie Evans
Technically True
English - January 01, 2020 00:00 - 24 minutes - 33.7 MBTechnology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode of Technically True, we will chat with Rosie Evans, who is a positive psychology and wellbeing consultant, with a passion for mindfulness. We will explore her journey and utilize her experience to learn about taking care of your mental health, reducing stress and anxiety, avoiding burnouts and practising mindfulness.
Featuring:
Rosie Evans (linkedin.com/in/evansrosie/)
Hosts:
Tanay Pant (twitter.com/tanay1337)