S6EP3: The Four Pillars of Holistic Wellness

TechGirl Financial Podcast

English - January 10, 2023 09:45 - 55 minutes - 64.2 MB - ★★★★★ - 5 ratings
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Previous Episode: S6EP2: Strategies for Charitable Giving

Next Episode: S6EP4: The Benefits of a Self-Directed Brokerage Account (SDBA) in a Company Sponsored Retirement Plan

As we begin the new year with a renewed focus on living a healthy lifestyle, Divya Gupta, Board Certified Holistic Nutrition Coach, joins us to share the four pillars of holistic wellness. In our conversation we discuss the importance of good nutrition, sleep, mental health, and exercise to improve your quality of life.

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Discussions in this show should not be construed as specific recommendation or investment advice. Always consult with your investment professional before making important investment decisions