Episode 91: Unplug for a Spring Re-Set and Digital Detox

Tech Bites

English - March 23, 2017 15:52 - 47 minutes - 43.9 MB - ★★★★★ - 36 ratings
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Previous Episode: Episode 90: The Underground Culinary Tour by Damian Mogavero

Next Episode: Episode 92: Food Biz Bootcamp

Spring cleaning isn't just for your closet, it's for your tech life and your personal headspace. Every year, we feature a spring detox, digital disconnect and mental refresh episode with Paul Kemawikasit Alexander, the NYC based acupuncturist and energy alchemist. The PK Alexander Method and The Way of Inspiration is a unique 10-part series that incorporates breathing and moment exercises to cultivate and connect the mind, body, and spirit.