EPISODE 035: Learning Together with Athletes

Team O Run Podcast

English - June 14, 2022 19:57 - 16 minutes - 15.5 MB - ★★★★★ - 15 ratings
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Previous Episode: EPISODE 034: Back in Rhythm

Next Episode: EPISODE 036: Tactics for Training, Racing, and Life

In this episode I look at two instances of how as a coach I am often able to learn from my athletes. First, I talk a little more about my experience with implementing new training. Last week we looked at a new option for paced miles in long runs, and I follow up this week with how that process has gone so far with my top marathoner.

I also look at working with a newer athlete and their novel approach to finding conversation pace.

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Song: Lostboy & Slashtaq - Elysium [NCS Release]