EPISODE 006: You’ve set your goal, now what?

Team O Run Podcast

English - January 18, 2021 17:48 - 22 minutes - 21 MB - ★★★★★ - 15 ratings
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Previous Episode: EPISODE 005: My Type I Diabetes Doesn’t Run Me - A Competitive Runner Overcoming the Challenges of Type I Diabetes

Next Episode: EPISODE 007: Skill acquisition and trying new things with All-American athlete, Lila Wadsack

Most of us know how to set a goal, but what steps should you take to help follow through to put yourself in a position to succeed? In this week’s episode, we break down different types of goals and put together a scaffolding to support those goals and track your progress.

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Song: Lostboy & Slashtaq - Elysium [NCS Release]