NWC REPLAY: Courtney Burton
BODi Partner Podcast
English - March 07, 2022 18:00 - 24 minutes - 22.2 MB - ★★★★ - 279 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: NWC REPLAY: Autumn Calabrese
Are you prepping for the release of 4 Week Gut Protocol but don't know how to talk nutrition? Do you love your Beachbody workouts, but haven't gone all in on meal plans? Nutrition is one of the fundamental pillars of the Total Solution! On this week's National Wake-Up Call, 2-Time Elite Coach Courtney Burton shows how a few simple changes make long-term nutrition simple. Courtney shares how she breaks nutrition down into easy-to-understand concepts, focuses on sustainable eating habits, and incorporates elements of Team Beachbody's meal plans into everyday life - all while sharing her routine as proof the products work.