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NWC REPLAY: Autumn Calabrese: 21 Days Toward A Lifelong Solution

BODi Partner Podcast

English - May 30, 2016 21:00 - 41 minutes - 7.17 MB - ★★★★ - 279 ratings
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"Diet" is a four-letter word that promises a quick fix with short-term results. How do you avoid dieting and adopt a healthier lifestyle? Join us for this National Wake Up Call as Beachbody Super Trainer and creator of the 21 Day Fix, Autumn Calabrese, shares how the first 21 days are only the beginning to a fulfilling life and long lasting results.