Back to a shorter episode. A re-record, after the big news of the week. 


In This Weeks Episode:

* Two Big Re-Commitments

* STRENGTH!

* VFLM & VFLW Update



Thanks as always to my nephew Eli for his match review and weekly tips.

Intro music taken from the song 'Obsession',  by my ever talented friend YEO (@snackswithyeo)


Get in touch - @jason_uu

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