Dropping Suitcases - Emotional Energy Getting Stuck In The Physical Body | Episode 28
Tea Time with Dr. Siatnee Chong - Women's Body, Mind and Spirit
English - July 08, 2020 15:31 - 14 minutes - 9.09 MB - ★★★★★ - 9 ratingsMedicine Health & Fitness Alternative Health women's podcast health podcast pms women's health female health women's hormones hormones hormone balance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Seeing Other People As Human Beings | Episode 27
Next Episode: Breathing Mindfulness for Healing | Episode 29
In my clinic, I am still seeing patients. Right now during all of this unrest, I’ve seen an alarming rate of cases of emotional energy getting stuck in the physical body. Sometimes that can show up as sleep problems, overthinking/mental chatter, or complete avoidance to face reality... Emotions that we carry for a long time can get trapped in the body as stagnation and impedes the movement of energy. It can sap vitality and cause lots of physical problems.