Tea&Tehillim
81 episodes - English - Latest episode: about 1 month ago -Hi! A little about my classes... I choose a perek of tehillim, go through some beautiful commentaries- and tie them all together to create a pertinent message that applies to all of our lives. I complement the lesson by ending off with one or two exercises to practice that help us integrate the message of the perek into our everyday lives. These exercises are tried and true processes that I use myself and also in helping clients. I am passionate about using my teaching skills and knowledge to inspire people and help them improve their quality of life.
Find out more about Yael and her life coaching on www.yaelbertram.com.
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Episodes
Perek ק׳: Living the Messages of Mizmor Lisoda in 3 Steps
March 27, 2024 00:42 - 32 minutes - 30.7 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek כ״ח: Powerful Ways to Invite Yeshuos Today
January 22, 2024 19:57 - 34 minutes - 29.9 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Shivisi Hashem- Embracing what IS
December 05, 2023 03:58 - 27 minutes - 23.8 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Who's the Boss Around Here?
October 27, 2023 14:51 - 21 minutes - 19.2 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Why Say So Much Tehillim?
October 25, 2023 19:59 - 2 minutes - 2.05 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
How to Maximize your PRAYers Now
October 10, 2023 18:19 - 19 minutes - 16.6 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Pre-RH Talk- "Give it Over, Give it Over, Give it Over."
September 13, 2023 16:58 - 12 minutes - 5.46 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
"Across the Board" Parenting Help
March 14, 2023 20:52 - 15 minutes - 6.93 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
How to REALLY be there for Others
March 01, 2023 14:06 - 10 minutes - 9.52 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Calling all People Pleasers!
February 22, 2023 22:17 - 11 minutes - 9.78 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
How to Turn Loneliness into a Catalyst for Love and Connection!
February 15, 2023 03:51 - 13 minutes - 11.4 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
The "NOW" Syndrome
February 09, 2023 00:27 - 13 minutes - 11.8 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Sad or Anxious? This is What You Need.
February 02, 2023 23:21 - 12 minutes - 10.7 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Craft Your Very Own Winter Break Wish List!
January 24, 2023 15:43 - 15 minutes - 13.2 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Understanding the Tefillah of Nishmas
November 09, 2022 00:40 - 54 minutes - 48 MBAnd internalizing its messages! This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek פ״ד: Consistency, Vulnerability, and Positivity
September 18, 2022 22:17 - 33 minutes - 29 MBElul: Strengthen Your Connection with Hashem- Starting Today! This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ס״ז: Self Image is Everything!
May 30, 2022 17:46 - 29 minutes - 25.6 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קמ״ד: Construct Your own Affirmations to Stop Pushing and Start Trusting
January 31, 2022 16:48 - 30 minutes - 27 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קמ״ז: Here's to our New Humble Expectations
January 07, 2022 13:09 - 31 minutes - 27.7 MBUse the power of both positive expectation and humility to get the help you need. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ק״ג: How to Use Gratitude to Upgrade Your Life
December 15, 2021 22:50 - 36 minutes - 31.9 MBThis podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek כ״ד: Accountability 101
August 02, 2021 00:09 - 39 minutes - 34.2 MBLearn the empowering skill of taking complete accountability for your life This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קל״ז: They ALSO Cried
July 18, 2021 18:06 - 30 minutes - 26.6 MBCan destruction serve to bring us closer? This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ק״ד: There is Fate in the Wait
July 11, 2021 20:15 - 33 minutes - 29.3 MBTools to help you thrive in the holding patterns of life This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ק״ב: Painless Perspectives
July 04, 2021 17:35 - 28 minutes - 25.1 MBAccess spiritual wisdom to gain relief from emotional pain This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek י״ז: Nevertheless....
June 20, 2021 15:50 - 34 minutes - 29.9 MBTwo foundational principles in self esteem brought to life This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קמ״ב: P-R-A-Y
June 06, 2021 18:51 - 23 minutes - 20.6 MBFour nuances that will maximize the effectiveness of your prayers This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek מ״ב: MEND Your Broken Heart
May 30, 2021 19:44 - 32 minutes - 28.1 MBEasy acronym to guide yourself towards healing from any loss. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קכ״ב: Peace Upon Your Hills, Yerushalayim
May 23, 2021 18:39 - 30 minutes - 26.2 MBCreate an aura of peace around you to help draw in the final redemption This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek צ׳: Home Sweet Home
May 02, 2021 17:37 - 28 minutes - 25.1 MBA powerful way to bring joy and productivity to each day This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ב׳: SWSWSWSW
April 25, 2021 20:49 - 31 minutes - 27.9 MBMundane ways to live in a miracle mindset This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קל״ו: Money Mindsets Matter
April 18, 2021 17:51 - 36 minutes - 31.8 MB"Act as if" you have the money you want to get the money you need. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek י״ח: Boomerang Basics
April 11, 2021 18:34 - 28 minutes - 24.8 MBAdopt an attitude of chesed towards others and get it in return. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek נ״ו: Focus on the Cholent
February 21, 2021 21:20 - 25 minutes - 22.4 MBCoping tactics that deliver you into better times. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ס״ה: Let it Rain!
February 14, 2021 19:21 - 33 minutes - 29.5 MBShift into an abundant mindset and see things flow your way This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ק״א: Sorry for Bashing into Your Truck
February 07, 2021 15:17 - 28 minutes - 25 MBLive Honesty and Authentically and Stop Apologizing This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek צ״ד: Let's Break Some Rules
January 31, 2021 21:51 - 30 minutes - 26.6 MBDiscover your hidden rules that are governing your life This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ט״ז: Dear Higher Self...
January 24, 2021 18:53 - 33 minutes - 29.4 MBInsight into getting in touch with your inner wisdom. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ס״ט: Shame to Fame
January 17, 2021 20:31 - 30 minutes - 26.3 MBCoping strategy for those embarrassing moments. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek י״ט: Back to Nature
January 03, 2021 20:53 - 31 minutes - 27.9 MBHow to use nature's energy to transform your emotional state. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קכ״ה: Hashem Loves You
December 27, 2020 22:00 - 30 minutes - 26.9 MBTangible ways to get in touch with His unconditional love for you This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
You Are Worth it!
December 20, 2020 23:15 - 30 minutes - 13.5 MBFun process to get in touch with your self worth...fast:) This podcast is powered by JewishPodcasts.org. Start your own podcast today and share your content with the world. Click jewishpodcasts.fm/signup to get started.
Perek קכ״ד: You Are Worth it!
December 20, 2020 23:15 - 30 minutes - 27.1 MBFun process to get in touch with your self worth...fast:) This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קט״ו: You Better Believe it
December 06, 2020 17:51 - 36 minutes - 31.7 MBTwo questions to help you access your highest levels of trust. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ק״כ: The Poppy Seed is on You!
November 29, 2020 02:54 - 27 minutes - 23.7 MBGreat ideas to help you control your speech. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek צ״ה: MY Way, NO Highway
November 22, 2020 23:15 - 28 minutes - 25.1 MBHow to adopt a softer energy to achieve success. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek נ״ה: Friends Forever??
November 16, 2020 00:27 - 30 minutes - 26.9 MBHow to hold your own and protect your feelings in close relationships. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek כ״ב: Hope is on the Way
November 09, 2020 01:49 - 30 minutes - 23.7 MBThree ideas to help you keep strong and anticipate positive outcomes. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קי״ב: String Your Own Pearls
November 02, 2020 02:57 - 35 minutes - 31.2 MBPivotal questions to bring four priceless lessons to life. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek ע׳: Are You Nice to Yourself?
October 26, 2020 01:52 - 31 minutes - 27.9 MBThree steps towards forgiving yourself and moving on. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate
Perek קכ״ג: At Your Service...
October 19, 2020 01:54 - 29 minutes - 25.4 MBWhat is an Eved Hashem and how can I become one? This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate