Today marks our first listener email episode. We received a lot of questions and wow, you guys made this ha challenge for us! We realized very quickly we might be over our heads. You decide!      To send questions, comments and stories email us at [email protected]  

Find Toks on:

https://www.instagram.com/ToksOlagundoye

https://twitter.com/ToksOlagundoye

https://www.facebook.com/ToksOlagundoye/

Get/send a personal message (or join Toks's fan club on Cameo for exclusive 

content):

https://www.cameo.com/toksolagundoye

Get extra content and merch from by supporting the podcast on Patreon:

https://www.patreon.com/Toksolagundoye

 

If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources:

 

Psychology Today therapist finder: www.psychologytoday.com/us/therapists

Talkspace: talkspace.com

Betterhelp: betterhelp.com

Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:

 

Dating Abuse and Domestic Violence hotline:

Love Is Respect: 1-866-331-9474 (24/7)

 

National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)

 

LGBTQ suicide hotline: 

The Trevor Project: 866-488-7386 (24/7)

 

National Eating Disorder Association: 1-800-931-2237

(Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.

 

National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline:

Rape, Abuse and Incest National Network: 1-800-656-4673

(Rainn offers 24/7 help)

 

Veterans Crisis Line

Veterans Association: 1-800-273-8255

 

Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

                 

  Today marks our first listener email episode. We received a lot of questions and wow, you guys made this ha challenge for us! We realized very quickly we might be over our heads. You decide!      To send questions, comments and stories email us at [email protected]  

Find Toks on:

https://www.instagram.com/ToksOlagundoye

https://twitter.com/ToksOlagundoye

https://www.facebook.com/ToksOlagundoye/

Get/send a personal message (or join Toks's fan club on Cameo for exclusive 

content):

https://www.cameo.com/toksolagundoye

Get extra content and merch from by supporting the podcast on Patreon:

https://www.patreon.com/Toksolagundoye

 

If you  are looking for counseling or need to reach out for any kind of help please try one of the following resources:

 

Psychology Today therapist finder: www.psychologytoday.com/us/therapists

Talkspace: talkspace.com

Betterhelp: betterhelp.com

Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:

 

Dating Abuse and Domestic Violence hotline:

Love Is Respect: 1-866-331-9474 (24/7)

 

National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)

 

LGBTQ suicide hotline: 

The Trevor Project: 866-488-7386 (24/7)

 

National Eating Disorder Association: 1-800-931-2237

(Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.

 

National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline:

Rape, Abuse and Incest National Network: 1-800-656-4673

(Rainn offers 24/7 help)

 

Veterans Crisis Line

Veterans Association: 1-800-273-8255

 

Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.

                 

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