"Self Compassion" with Darci Nealeigh
TCK Care
English - April 28, 2020 12:00 - 29 minutes - 27.2 MB - ★★★★★ - 12 ratingsPlaces & Travel Society & Culture Kids & Family Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: "Social Media" with Rhys Pasimio
Next Episode: #RealTalk Take 2
"Wherever you go, there you are." In this episode, Darci Nealeigh talks about the state of self compassion. She identifies early on how crucial this practice is given the current health pandemic where we are often stuck with nothing but ourselves. We talk about trust, inner dialogue, and give several analogies and exercises for being compassionate to yourself.
(Photo by Nick Fewings on Unsplash)
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