Taste Buds Podcast artwork

Taste Buds Podcast

51 episodes - English - Latest episode: 8 months ago - ★★★ - 13 ratings

Two registered dietitians (April and Kelsey) answer your burning nutrition questions and talk all things food, cooking, research and wellness. A taste of nutrition, from a couple of buds! Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

Nutrition Health & Fitness
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Episodes

#43 April Was Almost A Bartender

August 28, 2023 22:26 - 30 minutes - 28.2 MB

This week, we're following up with April's interview! She talks about past work opportunities, her stance on nutrition, and even some goals for the future! If you want to work with April, schedule a discovery call at https://www.vetranonutrition.com/ To connect with us: Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#42 Kelsey Sees Humans as Plants

August 21, 2023 15:00 - 25 minutes - 23.8 MB

This week on the TBs Podcast April is interviewing her co-host Kelsey! Learn all about who Kelsey is, how she got to where she is now, her nutrition philosophy and much more🫶🏼 Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#41 Snapcalorie: Our First Nutrition App Review

August 14, 2023 06:43 - 20 minutes - 19.2 MB

This week, April and Kelsey are reviewing a new AI food-logging app called Snap Calorie. There are some mixed opinions, so you'll have to listen in to find out the verdict! Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#40 Client Questions

July 17, 2023 11:53 - 24 minutes - 23 MB

This week, Kelsey brings some summer-themed client questions to the podcast to discuss! We're talking summer desserts, how to deal with long trips, and what to do at a BBQ! If you have any questions you'd like us to answer, reach out below! Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#39 Girl, Don't Mess with Eating Disorders

July 10, 2023 15:15 - 26 minutes - 24.3 MB

This week, April and Kelsey are talking about Brittany Dawn and the mistreatment of eating disorders by influencers. Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#38 Let's Talk About BMI

July 03, 2023 15:10 - 27 minutes - 25.3 MB

This week, April and Kelsey are talking about the American Medical Association's new policy regarding BMI...and let's just say, things get a liiiittle heated. Also tune in to hear a fun announcement about a cool new project we're working on! Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#37 Diet Green Flags

June 07, 2023 02:56 - 27 minutes - 25.1 MB

This week, April and Kelsey are talking about their diet green flags! From allowing all foods to fit to avoiding supplements, we go over what kind of diets we give the thumbs up to. Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#36 Taylor Swift "Fat-phobia" Drama Replay!

May 22, 2023 15:00 - 29 minutes - 27.3 MB

Hi listeners! Kelsey and April decided to take this week off amidst a busy work week. So, instead of a new episode, they have chosen to highlight one of their favorite past episodes. They thought this would be perfect in honor of Taylor Swift's ongoing Eras Tour and her amazing success. Enjoy! Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podc...

#35 Old Wives Tales of Nutrition

May 16, 2023 01:00 - 27 minutes - 25.1 MB

If you listened to Episode #32, you'll be excited to know that we're covering the Old Wives Tales of Nutrition this week! From doctor-proofing apples to 80/20 diets, April and Kelsey are covering some of the most well-known nutrition phrases and what we think about them! Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#34: All About ‘Bodies’ with Our Girls Ariana + Selena

May 08, 2023 15:00 - 34 minutes - 31.6 MB

This week's episode is inspired by two bad-ass women: Ariana Grande and Selena Gomez. April and Kelsey talk about the struggles these particular women have gone through regarding comments about their bodies. They also cover body positivity, neutrality and respect. Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#33 Our Health 'Icks': Part 1

May 01, 2023 22:19 - 37 minutes - 34.3 MB

This week, April and Kelsey talk about their 3 nutrition 'icks'. You may be surprised what they chose! Email us at [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#32 Top 10 Nutrition Questions Pt. 2

April 24, 2023 22:09 - 24 minutes - 22.8 MB

This week, April and Kelsey finish answering the Top 10 Nutrition Questions from the Washington Post. They discuss everything from "Is there too much sugar in fruit?" to "Do soy products give men 'man boobs'?", so check it out to get some of your most burning questions answered! Check out the original article here: https://www.washingtonpost.com/lifestyle/wellness/no-soy-doesnt-give-men-breasts-a-dietitian-answers-her-10-most-commonly-asked-questions/2020/02/17/1914e0ee-4e9b-11ea-bf44-f5043...

#31 Top 10 Nutrition Questions Pt. 1

April 17, 2023 22:29 - 34 minutes - 32 MB

This week, April and Kelsey are answering the first 5 of the Top 10 Nutrition Questions from the Washington Post. We discuss everything from the best diet to organic foods and even microwaves, so check it out to get some of your most burning questions answered! And stay tuned because next week, we'll be going over the rest :) Check out the original article here: https://www.washingtonpost.com/lifestyle/wellness/no-soy-doesnt-give-men-breasts-a-dietitian-answers-her-10-most-commonly-asked-qu...

#30 Breaking Down the Nutrition Profession- Our Favorite and Least Favorite Things About Being Dietitians

April 04, 2023 20:58 - 39 minutes - 36.4 MB

This week, April and Kelsey are joined by their intern, Taylor! Taylor picked the topic this week and asked questions regarding April and Kelsey's thoughts about the dietetics profession. Listen in to learn what are April and Kelsey's favorite and least favorite things about being a dietitian...let's just say, it gets juicy! Connect with us by emailing [email protected] Check us out on Instagram @tastebuds_pod Check us out on TikTok @tastebuds_pod --- Support this podcast: https://...

#29 What's the Deal with Gwyneth Paltrow, Detoxing, & Intuitive Fasting

March 26, 2023 23:38 - 26 minutes - 24.3 MB

This week, April and Kelsey discuss our thoughts around Gwyneth Paltrow's recent detox reveal. We also discuss detoxing in general and our attitudes towards other "wellness" trends. Connect with us by emailing [email protected] Check us out on Instagram @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#28 Connecting Nutrition and Mental Health

March 20, 2023 13:00 - 43 minutes - 40.7 MB

A special guest has joined us this week on the Taste Buds Podcast - Lindsey, our nutrition intern! On this episode of the Taste Buds Podcast, Lindsey has chosen the topic and brought questions to ask April and Kelsey. This week Lindsey chose to focus on nutrition and mental health. Listen in to hear our thoughts, concerns, and tips on navigating  your health, both physically and mentally. --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#27 Ozempic: Diet Culture's Newest "Magic" Drug

March 14, 2023 03:25 - 38 minutes - 35.2 MB

We are back and ready to vent! On this episode of the Taste Buds Podcast, April and Kelsey discuss a diabetes medication called Ozempic, among other names, that has been used for weight loss by many of your favorite celebrities (allegedly...). Listen in to hear our thoughts, concerns, and a few rants about diet culture's newest weapon.  --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#26 Eating While Traveling Is Pro Level

March 06, 2023 20:07 - 29 minutes - 27.2 MB

Kelsey and April talk travel this week! From new cuisines and eating at airports, this week we are covering all things nutrition while on the road. We go over how to eat, what to eat, and what to focus on.  Connect with us by emailing [email protected] Check us out on Instagram and TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#25 De-consuming Nutrition Trends

February 27, 2023 18:04 - 34 minutes - 31.6 MB

Kelsey and April break down Rihanna's stunning Super Bowl performance and the resulting comments surrounding her body during said performance. Also, the two dietitians break down some highly consumed nutrition trends they have seen via social media.  Connect with us by emailing [email protected] Check us out on Instagram and TikTok @tastebuds_pod --- Support this podcast: https://anchor.fm/taste-buds-podcast/support

#25 De-Consuming Nutrition Trends

February 27, 2023 18:04 - 34 minutes - 31.6 MB

Kelsey and April break down Rihanna's stunning Super Bowl performance and the resulting comments surrounding her body during said performance. Also, the two dietitians break down some highly consumed nutrition trends they have seen via social media.  Connect with us by emailing [email protected] Check us out on Instagram and TikTok @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#24 April is Kelsey's Dietitian (Not Nutritionist)

February 21, 2023 21:51 - 29 minutes - 27.6 MB

Kelsey and April are talking all things Nutritionist vs. Dietitian this week (along with a good amount of marathon training questions for each other)! We go over what makes a Dietitian different from a Nutritionist... and there is quite a difference! P.S. this episode was recorded in November, 2022, so don't be alarmed if we are a little outdated! Connect with us by emailing [email protected] Check us out on Instagram @tastebuds_pod --- Support this podcast: https://podcasters.spoti...

#23 Flexibility Is Key

February 13, 2023 19:55 - 21 minutes - 20.1 MB

This week, we cover setting goals and new year's resolutions, how they work, and why they sometimes don't!  Find us below Email: [email protected] Insta: @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#22 The AAP Can Kick Rocks

February 06, 2023 15:00 - 34 minutes - 32.2 MB

On this episode of the Taste Buds Podcast things get a little...dramatic. April and Kelsey discuss the new American Academy of Pediatric's (AAP) guidelines regarding childhood obesity. Let's just say...we aren't happy campers. Find us below Email: [email protected] Insta: @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#21 Taylor Swift "Fat-phobia" Drama - Our Thoughts as Dietitians

November 03, 2022 15:00 - 29 minutes - 27.3 MB

Kelsey and April are switching it up this week. Instead of their usual episode answering your nutrition questions, they are commenting on the recent fat-phobia drama surrounding Taylor Swift's newest music video to her song Anti-Hero. You won't want to miss this! Connect with us by emailing [email protected] Check us out on Instagram @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#20 Are There Foods that Can Boost Your Metabolism?

October 24, 2022 15:21 - 30 minutes - 27.9 MB

Kelsey and April are talking all things METABOLISM this week! They answer your burning questions including: "Does lemon water actually help boost your metabolism?", "What is metabolism?", "Do we even want to 'boost' our metabolism in the first place?" and so much more. Connect with us by emailing [email protected] Check us out on Instagram @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#19 How Much Protein Do I Actually Need?

October 10, 2022 15:00 - 19 minutes - 17.9 MB

Kelsey and April are talking all things PROTEIN this week! They answer your burning questions including What is the recommended amount of protein for a regular person? What about a person trying to build muscle? Can I eat too much protein? Do I need protein supplements? and so much more. Connect with us by emailing [email protected] Check us out on Instagram @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#18: How Many Calories Should I Eat in a Day?

October 03, 2022 15:01 - 54 minutes - 50 MB

During this episode, April and Kelsey talk all things CALORIES. They answer your burning questions like: "How many calories should you be eating?" and "How do you know if you're eating enough?".  Connect with us by emailing [email protected] Check us out on Instagram @tastebuds_pod --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#17 Diets are a Supreme "Sacri-fries"

March 28, 2022 15:00 - 57 minutes - 53.1 MB

Welcome to our seventeenth episode! Find us: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#16 Get Egg-cited

March 21, 2022 15:00 - 22 minutes - 20.9 MB

Welcome to our sixteenth episode! Find us: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#15 “Men-u” Need to See Someone About That

March 14, 2022 15:00 - 27 minutes - 25.7 MB

Welcome to our fifteenth episode! Find us: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#14 There’s a "Cereal" Killer on the Loose, and It’s Diet Culture

March 07, 2022 15:00 - 28 minutes - 26.1 MB

Welcome to our fourteenth episode! Find us: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#13 Honey, "Dew" You Really Want to Go on That Juice Cleanse?

February 28, 2022 15:00 - 24 minutes - 22.5 MB

Welcome to our thirteenth episode! Find us: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#12 Eat This!

February 21, 2022 15:00 - 1 hour - 71.5 MB

Welcome to our twelfth episode! Find us: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] CHECK OUT OUR GUEST: Katherine Sayre Nutrition  https://www.katherinesayrenutrition.com/ IG: @pediatricnutritionist --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#11 Digest This

February 14, 2022 15:00 - 20 minutes - 18.8 MB

Welcome to our eleventh episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#10 All in Good "Thyming"

February 07, 2022 15:00 - 25 minutes - 23.4 MB

Welcome to our tenth episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#9 A "Pizza" Our Minds, Part 2

December 17, 2021 19:34 - 18 minutes - 17.3 MB

Welcome to our ninth episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#8 A "Pizza" Our Minds, part 1

December 06, 2021 15:00 - 29 minutes - 27.4 MB

Welcome to our eighth episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#8 A "Pizza" Our Minds

December 06, 2021 15:00 - 29 minutes - 27.4 MB

Welcome to our eighth episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 8 Email: [email protected] --- Support this podcast: https://anchor.fm/taste-buds-podcast/support

#7 "Lettuce" Eat!

November 29, 2021 14:32 - 42 minutes - 39 MB

Welcome to our seventh episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 7 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#6 Sweet Pea

November 23, 2021 00:41 - 1 hour - 59.4 MB

Welcome to our sixth episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 6 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#5 It Costs a Pretty “Pene” to Go on That Diet

November 15, 2021 19:04 - 46 minutes - 43.5 MB

Welcome to our fifth episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 2 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

#4 "Soy" You Think You're Better Than me, Huh?

November 09, 2021 00:29 - 1 hour - 56.9 MB

Welcome to our fourth episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 2 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

"Soy" You Think You're Better Than me, Huh?

November 09, 2021 00:29 - 1 hour - 56.9 MB

Welcome to our fourth episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 2 Email: [email protected] --- Support this podcast: https://anchor.fm/taste-buds-podcast/support

#3 I'd Take it With a "Grain" of Salt

October 25, 2021 23:55 - 1 hour - 56.1 MB

Welcome to our third episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 2 Email: [email protected] --- Support this podcast: https://podcasters.spotify.com/pod/show/taste-buds-podcast/support

I'd Take it With a "Grain" of Salt

October 25, 2021 23:55 - 1 hour - 56.1 MB

Welcome to our third episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 2 Email: [email protected] --- Support this podcast: https://anchor.fm/taste-buds-podcast/support

#2 I "Herb" Through the Grapevine

October 19, 2021 02:02 - 1 hour - 69 MB

Welcome to our second episode! During this episode we hit our 3 segments below: Research: Ever wonder if BCAA supplements are worth all the hype? Ever wonder what BCAA actually are? Recipe: Hear more about delicious Carrot Cake Banana Bread! Questions: Does intermittent fasting really work? Is counting macros worth it? Should you be drinking apple cider vinegar? Find the answers and more in this episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 2 Ema...

I "Herb" Through the Grapevine

October 19, 2021 02:02 - 1 hour - 69 MB

Welcome to our second episode! During this episode we hit our 3 segments below: Research: Ever wonder if BCAA supplements are worth all the hype? Ever wonder what BCAA actually are? Recipe: Hear more about delicious Carrot Cake Banana Bread! Questions: Does intermittent fasting really work? Is counting macros worth it? Should you be drinking apple cider vinegar? Find the answers and more in this episode! Find us below: IG: @tastebuds_podcast Youtube: Taste Buds Podcast Episode 2 Ema...

Two Peas on a Pod

October 11, 2021 15:00 - 56 minutes - 52.2 MB

Welcome to our very first episode! During this episode we share both of our backgrounds, how we met and how we decided to start a podcast in the first place. We continue on to hit our 3 segments below: Research: Ever wonder if collagen supplements are worth all the hype? Recipe: THE best tasting energy balls that will get you through your work week. Questions: Is sugar addictive? What are the best foods to eat? Should you be taking a daily multivitamin? Find the answers in this episode! Find ...

#1 Two Peas on a Pod

October 11, 2021 15:00 - 56 minutes - 52.2 MB

Welcome to our very first episode! During this episode we share both of our backgrounds, how we met and how we decided to start a podcast in the first place. We continue on to hit our 3 segments below: Research: Ever wonder if collagen supplements are worth all the hype? Recipe: THE best tasting energy balls that will get you through your work week. Questions: Is sugar addictive? What are the best foods to eat? Should you be taking a daily multivitamin? Find the answers in this episode! Find ...

Taste Buds Podcast Teaser

September 30, 2021 21:11 - 1 minute - 1.4 MB

Welcome to the Taste Buds Podcast! We are delighted to have you here😊 Find us below!⬇️  IG: @tastepuds_pod Email: [email protected] Youtube: Taste Buds Podcast --- Support this podcast: https://anchor.fm/taste-buds-podcast/support