Mental Resets + The “One”

On this weeks episode we delve into something that we’ve talked a lot about on Instagram this week, and that is this concept of mental resets. What are they? What do they do? And how do we do them? I also talked about the importance of giving yourself a break and not getting discouraged for being imperfect. The episode concludes with talking about how you know that you’ve met the “one”, your perfect person. I talk about my journey into meeting the one, and give some advice I wish I had to anybody who may be still be looking or unsure if they have found them. Don’t forget to support this week small business: Bizi Vitamin Honey - listen to the episode to get a promo code for 30% off on their website. If you would like and are able to help with some of the refugee efforts in Afghanistan resources are available below. • https://www.unhcr.org/en-us/afghanistan.html • https://www.icrc.org/en/document/afghanistan-red-cross-supported-health-facilities-treat-more-4000-people-wounded-weapons# • https://support.womenforwomen.org/donate/afghanistan-emergency-2x-match?src=HHUA21082A •