Your reading my diary basically as I'm healing publicly & how I'm handling it

Tips & Tails with Tawnie the Neuro Mermaid

English - May 27, 2023 16:17 - 9 minutes - 4.46 MB
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Previous Episode: Last two mornings waking up way to early with a side of panic & your not doing this right 5/26

Next Episode: Brain surgery next Monday thoughts & how I managed my migraine & anxiety

There's no guides or rules on how to handle healing from anything... so this time around I'm using what I've learned. Saving the positive & motivational for when I need pick me ups. Timer or shorter time blocks of answering messages, comments, consuming content. Reminding myself there is no right or wrong. There is no timeline. Follow along ask questions https://msha.ke/tawniethemermaid