Episode 0523 - Sutta Nipata, XXXVII (Subhasita Sutta)
(Click on the above link, or here, for audio.)

Final review of the Five Faculties (Panca Indriya) & their use
in returning to mind-balance from bipolar conditions. Commentary on the
Subhasita Sutta ("Well-Spoken," translated by Thanissaro Bhikkhu),
with remarks on the theory & practice of Right Speech.

Kamma and levels of