Talking to Cool People w/ Jason Frazell
261 episodes - English - Latest episode: 10 days ago - ★★★★★ - 33 ratingsTalking to Cool People is an interview show where Jason, you guessed it, talks to cool people! His belief is that everyone is cool and everyone has a fascinating story to tell. With guests ranging from CEOs to college students, from Navy Seals to therapists, from authors to musicians, and everything in between, you never know where the conversations are going to go and what you'll learn. New episodes drop on Wednesday mornings.
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Episodes
Amanda Baudier - How to Unlock Joy in Life and Work
April 10, 2024 10:00 - 44 minutes - 30.6 MBJason sits down with Amanda Baudier, who journeyed from New York City's nightlife scene to embracing a life centered around mindfulness, health, and well-being. Amanda shares the tale of how a heart condition at 28 became the catalyst for a personal and professional transformation. "It's not just about surviving; it's about thriving with awareness and joy." Amanda's Early Life and Career: Dive into Amanda's early career in the high-stakes world of NYC nightlife and her rapid ascent to succ...
Julie Perkins - Founder of Wyseminds
March 27, 2024 12:00 - 47 minutes - 32.9 MBJason sits down with Julie Perkins to talk about her journey from being raised in a family owned business to going out on her own, why women need a lot of support when they are starting a business and the health event that changed her outlook on life. "There's only one great way of growing business, and that's your way of growing business. " Key Takeaways: The Entrepreneurial Spirit: Julie's background in a high-paced entrepreneurial family and how it shaped her career. Transition to E...
Mark Atkeson - International business leader, entrepreneur, investor, author, expert on doing business in China
March 20, 2024 10:00 - 39 minutes - 27 MBJason chats with Mark Atkeson, who shares the ins and outs of his 30-year journey doing business in China, covering everything from the massive economic changes to the nitty-gritty of Chinese entrepreneurship and innovation. Mark dives into the misconceptions about China, his personal experiences across various sectors, and offers a peek into the future, especially for young folks eyeing opportunities there. It's a deep dive into the transformative world of Chinese business, exploring both t...
Sean Osborn - Mindset Coach, Podcaster, Author
March 13, 2024 10:00 - 48 minutes - 33.3 MBSean shares his journey from homelessness to a successful exit of his startup, the methodologies he uses to achieve maximum impact and the power of mentorship. "Once that switch hit, I knew my life was going to be the way I wanted it." - Sean Osborn "You've got to see outside of your current experiences to get where you want to be." "Action builds clarity." Sean Osborn is a mindset strategist and coach who specializes in getting people to the next level. On his own at 15, Sean went fro...
Matt Gerlach - Helping entrepreneurs create unapologetically abundant lives
March 06, 2024 11:00 - 45 minutes - 31.1 MBJason and Matt go deep on how Matt turned his battle with trauma into a story of triumph. From confronting childhood adversities to navigating the complexities of mental health in entrepreneurship, Matt shares his transformative journey, offering invaluable insights into resilience, growth, and the power of vulnerability. Key Takeaways: Transforming trauma into entrepreneurial success. The importance of setting boundaries for personal and professional growth. Insights into the intersecti...
Adam Quiney returns! Executive Coach, Author, Plant Medicine Fan
February 28, 2024 11:00 - 50 minutes - 34.9 MBJason sits down with Adam Quiney, a visionary leader and aficionado of plant medicine. Together, they embark on a journey through self-discovery, personal growth, and the transformative power of sacred plants. Adam shares his profound experiences and insights into the world of ayahuasca and psilocybin, offering listeners a unique perspective on the ancient practices that continue to influence the modern quest for enlightenment. "Plant medicines are not just substances; they are teachers a...
Dr. Eugene Choi Part 2 - Executive State vs. Survival State
February 21, 2024 11:00 - 46 minutes - 31.8 MBDr. Eugene K. Choi is back for part 2! Jason and Eugene dig in on the executive vs survival state, recognizing the key to high performance and how to know what state you are in. Key Insights: Executive vs. Survival State: Learn to identify when you're in survival mode and how to shift into your executive state for better outcomes. Emotional Regulation: Understanding the importance of managing emotions to improve decision-making and relationships. Performance and the Brain: Insights into ...
Dr. Eugene K. Choi-Transformational Mindset Coach Part 1
February 14, 2024 11:00 - 48 minutes - 33.6 MBEugene shares his profound insights from a 10-day silent meditation retreat, revealing how such experiences can significantly impact our understanding and management of the mind, ultimately enhancing our quality of life. Key Takeaways: The science behind training your brain for peak performance. Moving from survival mode to executive functioning. The addictive nature of distractions and how to overcome them. Understanding the physical manifestations of emotional pain. Strategies for sh...
Laura Johns-Founder and CEO at The Business Growers
February 07, 2024 11:00 - 55 minutes - 38.3 MBLaura and Jason riff on her experiences navigating the complex world of tech marketing, the challenges of entrepreneurship, and her unique approach to maintaining a work-life balance. Key Takeaways: The importance of aligning your team with core values like trust and balance. Strategies for effective decision-making in business growth and hiring. Balancing professional responsibilities with personal life, including parenting and marriage. Laura's personal journey in the tech marketing i...
Mike Brennan - Creator and Communicator Telling Stories on Pages and Stages
December 13, 2023 11:00 - 43 minutes - 30.1 MBIn this conversation, hosts discuss the vital role of creativity and fun in both personal and professional contexts. Guest Mike Brennan, an accomplished visual artist and storyteller, suggests the act of creating shouldn't be seen as a reward, but as a part of the process itself. He highlights activities, such as doodling, listening to uplifting music, or taking a different route home as avenues to introduce fun into everyday life. Mike additionally emphasizes the importance of personalizing...
Steven Matthew Clark is back!
December 06, 2023 21:00 - 59 minutes - 41.1 MBIn this episode, Stephen Matthew Clark, a repeat guest and incarcerated individual, shared his insights about the prison system and the disparities present. The host, Jason, facilitates a conversation about the common misconceptions about prison life primarily shaped by media depictions. Stephen delves into his experience living in a Maine prison and tells about the rehabilitation and educational programs he actively participates in. He also underscores the importance of fostering a caring a...
Mark Lewis - Entreprenuer, Investor, Author, Co-Founder
November 29, 2023 11:00 - 46 minutes - 31.9 MBIn this episode, entrepreneur, author, and co-founder Mark Lewis, delves into his passion for facilitating business success, his unique interview techniques, and his concerns about people's goal-setting capabilities. He shares his and his wife's project, creating a children's book series to teach important life values. Mark also discusses his concern about society's self-centeredness, leading him to write a book and create the 'Give a Damn' philosophy. Furthermore, this conversation touches ...
Matt Carlson - CEO, ParentPresents.com
November 22, 2023 11:00 - 41 minutes - 28.7 MBMatt joins the show to talk about why just being yourself is the best way to be in business, shares some cool gift ideas for the holidays and what drives him to create a company that can create a last impacting and creating joy for others. Matt is the founder and CEO of Parentpresents.com, the leading gift recommendation service specifically designed for Gen Z to make shopping for their parents easy. http://parentpresents.com https://www.linkedin.com/in/matthew-carlson-ab0603152/ Connect ...
Kent Murawski - Coach, Author, Speaker
November 01, 2023 10:00 - 47 minutes - 32.4 MBKent joins the show to talk about his journey from planting church and pastoring congregations, the moment when he literally found himself on the floor and unable to move forward because of burnout and Jason and Kent talk through the simple framework to have us create more wholeness in our lives. Kent believes true success comes from pursuing wholeness, not balance. This refreshing approach has given him a unique perspective on personal growth, leadership, and organizational health. He has ...
Bebuo Christianne - Coach & Retreat Facilitator
October 25, 2023 10:00 - 39 minutes - 27 MBBebuo joins the show to talk about how she creates exceptional experiences for her retreats, the ways of growing up that created who she wants to be in the world for others now and how to handle the tough crowd when facilitating an event. "It's all about your perspective." Bebuo Christianne Ewa is the owner of Christianne & Co. Coaching and an executive coach with Chief, Accomplishment Coaching and the Executive Leadership Council. Bebuo is also a social worker trained who once specialized...
Cassandra Thompson - The Good, Bad and Ugly of Networking
October 18, 2023 10:00 - 40 minutes - 27.8 MBCassandra is back! Fan favorite and returning guest Cass and Jason dig into the topic of networking. Tune in to hear some networking horror stories, actionable ways to make networking more systematic and fun and more. Cassandra Thompson is a globally recognized speaker whose work casting contestants for Wheel of Fortune, strategizing on the recruitment team at Riot Games, and coaching ambitious professionals made her into a networking paragon. Through her talks, Cassandra helps audience ...
Cassandra Thompson - the good, bad and ugly of networking
October 18, 2023 10:00 - 40 minutes - 27.8 MBCassandra is back! Fan favorite and returning guest Cass and Jason dig into the topic of networking. Tune in to hear some networking horror stories, actionable ways to make networking more systematic and fun and more. Cassandra Thompson is a globally recognized speaker whose work casting contestants for Wheel of Fortune, strategizing on the recruitment team at Riot Games, and coaching ambitious professionals made her into a networking paragon. Through her talks, Cassandra helps audience ...
Tameka Vasquez - Founder, The Future Quo
September 20, 2023 11:00 - 46 minutes - 32.1 MBTameka talks abot what it means to be a social futurist, how her diverse family origin has influenced what she cares about and Jason and Tameka dig in on tech for the sake of tech. Tameka Vasquez is a social futurist, foresight strategist, professor, and speaker. She is Founder & Principal of The Future Quo, an advisory that supports visionary companies with concepts and tools for futures thinking. Tameka partners with startups to Fortune 500 enterprises who are driven by a heightened socia...
Tom Frazier - CEO, Superdad, Dancer, Coin Flipper
September 13, 2023 00:00 - 53 minutes - 36.9 MBTom joins Jason to talk about fatherhood, how leaving some things to chance makes for a much more fulfilling life experience and when he knew it was time to leave his executive role at a big company to take the entrepreneurial journey. "Love yourself, it all starts there." Tom Frazier, the co-founder and CEO of Redivider, boasts an impressive 25-year career, driving transformational and disruptive architectural initiatives in future tech, B2B, and public sectors. As a serial entrepreneur, ...
Danielle Hughes - Wordsmith, Badass, Cross Fitter
September 05, 2023 17:00 - 42 minutes - 29.1 MBDanielle is back! Fan favorite from season 1 joins Jason to catch up on what's changed since 2020, what's next for her in this stage of her life and they riff on personal branding. Danielle specializes in helping individuals and institutions develop their Genuine Personality Brand. She empowers her clients to take ownership of and embody their unique messages, providing them with the confidence to express themselves comfortably and effectively distinguish themselves from competitors. This a...
Sridhar Solur - CEO, Kenmore Brands at Transformco
August 29, 2023 12:00 - 41 minutes - 28.2 MBJason sits down with Sri to talk about his early love of technology, what it takes to hold high level positions in large companies and the things that matter most to Sri when building his ideal team. Sri Solur is chief executive officer of brands for Kenmore at Transformco. An industry veteran with 25+ years of experience, Sri has a rich history of success leading high tech products and businesses. He previously served as CPO and GM at Berkshire Grey, a leader in industrial robotics, and wa...
Pema Sherpa and Brendan Barca - Speakers, Thought Leaders, Mindfulness Practioners, Wife and Husband
August 24, 2023 10:00 - 44 minutes - 30.7 MBMarried couple and SPOILER ALERT, expecting parents Pema and Brendan join Jason for a conversation about working together as a married couple, how mindfulness influences everything they do and how someone from Tibet and someone from Boston end up together in Brooklyn. Pema Sherpa, mindfulness researcher, keynote speaker and teacher, is a compelling public speaker with the passion to help people gain mastery of their own minds. Pema combines her robust scientific background with her lifelong...
Pema Sherpa and Brendan Barca
August 24, 2023 10:00 - 44 minutes - 30.7 MBFind the show at all of the cool spots below and find us at jasonfrazell.com/podcasts. Facebook Instagram
Pema Sherpa and Brendan Barca -
August 24, 2023 10:00 - 44 minutes - 30.7 MBFind the show at all of the cool spots below and find us at jasonfrazell.com/podcasts. Facebook Instagram
Steven Matthew Clark - Coach, Facilitator, Founder-Awakening Exchange, Incarcerated Experiencer
August 16, 2023 12:00 - 1 hour - 57 MBIn a first for the show, Jason sits down with Steven Matthew Clark, a coach, facilitator, the founder of Awakening Exchange and someone who is incarcerated in a maximum security prison in Maine on a 43 year murder conviction. Steven shares the power of forgiveness and love, the trauma from his younger days and the harrowing story of what led him to the violent crime and the choices afterwards. Steven Matthew Clark is an exceptional individual who defies limitations while incarcerated in a...
Melissa Ebken
August 02, 2023 10:00 - 43 minutes - 29.6 MBConnect with Jason If you enjoyed listening, then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows, so please let me know what you think and make sure you subscribe using your favorite podcast player. It means a lot to me and the guests. https://www.jasonfrazell.com https://www.jasonfrazell.com/podcasts https://www.instagram.com/jasontfrazell https://www.https://www.linkedin.com/in/jasonfrazell/
Andrew "Mo" Molina - Owner and Coach at Chispa
July 19, 2023 10:00 - 52 minutes - 36.3 MBAndrew shares his experience bringing acting skills into his coaching and facilitation work, where to find the best donuts in the world and where his life mimics the show "Barry". "Ask yourself, where are you surviving?" Andrew "Mo" Molina is a leadership coach and the owner of Chispa. He has trained and coached in the professional development space for seven years, working with a range of clients from K12 educators to non-profit and tech leaders. Mo brings a wide-ranging toolkit to his de...
Kristina Mand-Lakhiani - Author, "Becoming Flawesome", co-founder of Mindvalley
July 12, 2023 10:00 - 47 minutes - 32.3 MBKristina shares her journey to founding Mindvalley, what's next in her life as she enters a new phase and what it means to embrace your flawesome. "Life is simple and deep, we make it shallow and complicated." Kristina Mand-Lakhiani is an international speaker, entrepreneur, artist, philanthropist, and mother of 2 kids. As a co-founder of Mindvalley, a leading publisher in the personal growth industry, Kristina dedicated the last 20 years of her career to personal transformation learning ...
Randi Goldstein Casey - Taking the taboo out of talking about death
June 28, 2023 10:00 - 41 minutes - 28.4 MBRandi and Jason dig into the funeral home industry and how many people are not set up for what's next regarding death. Randi shares the trials, tribulations and what makes it possible to maintain and thrive in a multi-generational family business. As part of a five-generation family in the funeral industry, Randi Goldstein-Casey serves as Vice President/Funeral Director of Goldsteins’ Rosenberg’s Raphael-Sacks Funeral Home. Goldsteins’ Rosenberg’s Raphael-Sacks offers funeral services and...
Ali Nichols - CEO and Co-Founder of Getaway
June 21, 2023 10:00 - 44 minutes - 30.7 MBAli joins the show to talk about her transition from global consulting to that startup life, what we need to know about real estate investing with limited capital and how she somehow manages to run a company, get venture funding and plan a wedding. Ali Nichols is the Co-founder of Getaway, an innovative real estate product that allows individuals to invest in rental properties for as little as 5% down payment. Prior to founding Getaway, Ali spent over 4 years as an executive at Bungalow, a ...
Bob Conlin - Author, Why My Relationships Suck
June 14, 2023 10:00 - 38 minutes - 26.6 MBBob is back! Bob Conlin joins the show for a second time to talk about why our relationships suck, what led him to have to write his first book and what's next for him and his relationships. Bob Conlin is a men’s alchemist, coach, author, leader, husband, and father. Bob believes the relationships we have with ourselves, those we love, and those we lead have the greatest impact on our life's experiences. Powerful and fulfilling relationships are created once we get connected to, and respon...
Hamlet Tamazian - Founder of Tableful
June 07, 2023 10:00 - 42 minutes - 29.4 MBHamlet joins the show to talk about the gap in the nightclub industry, what people really want out of their nightlife experience and what led him from a comfortable career to being a founder. Hamlet Tamazian is a seasoned full-stack web developer and the visionary behind Tableful. His academic journey at Pepperdine University equipped him with a degree in International Business and a certificate in Conflict Management from Strauss Law School. Following a vibrant early career in the fields...
Kelly & Kat - Musical Duo
May 31, 2023 10:00 - 53 minutes - 36.5 MBThe musical duo of Kelly and Kat join Jason on the show to talk music, what it was like to win a national singing competition and perform in front of millions of viewers and what's next around their various creative fronts. Kelly & Kat are sisters, singers, and songwriters from New York. They developed a love of music and performing at an early age and have been pursuing it ever since. In 2014, they made an appearance during the American Music Awards as winners of a nationwide Disney and ...
Matt Leedham - Coach, Facilitator, Artist, Connector
May 24, 2023 10:00 - 46 minutes - 31.8 MBMatt and Jason go deep on facilitation, teaching and coaching, Matt shares the hobby that has his wife up in arms and once Curb Your Enthusiasm comes up as a topic, Jason needs to dial it back down. "Love more, fear less." Matt works extensively with entrepreneurs and leaders in the technology industry worldwide, focusing on areas such as leadership development, effective communication, strategic planning, goal setting, and experience sharing. Every day, he wakes up with a strong desire to...
Eli Packouz - Inventor of Instafloss
May 15, 2023 14:00 - 49 minutes - 33.9 MBEli Packouz is a serial inventor and two-time founder. He started his first company, Singular Sound, with his brother in 2013; they have since launched eight blockbuster products. In 2017, he partnered with Dr. Ralf Raud and Dr. Ana Mascarenhas to create the first device that automatically flosses all your teeth in only 10 seconds — Instafloss. After five years of research and development, Instafloss is ready to change the world, one tooth at a time. Connect with Jason If you enjoyed list...
Travis Steffen - Serial Entrepreneur, Founder of GrowthTeam
May 10, 2023 10:00 - 53 minutes - 36.9 MBTravis talks about his time training in a martial arts camp in Thailand, how he has been able to exit eight different companies, and Jason gives Travis some insights on his personal brand. "Date your stress." Travis Steffen is a serial entrepreneur with 8 exits. He's been an Inc 500 CEO, is a bestselling author, and is a growth mentor for Silicon Valley's top accelerator programs. He's been featured in all the major business publications you've heard of and has been responsible for growing...
Laura Westman - Author, How To Be Creative in the Age of Digital Noise
May 03, 2023 10:00 - 45 minutes - 31 MBFan favorite Laura Westman is back for round two on the show to share why she had to write her brand new book, what we should know how to continue to be creative when it's easy not to and educates Jason on some Harry Potter fan fiction. Laura Westman - is a Professional Certified Coach, author of How to Be Creative in the Age of Digital Noise, and co-host of West of Wonderland Podcast. She has ten years of experience coaching people in the intersection of leadership and creativity in their ...
Michelene Wilkerson - Community Manager
April 26, 2023 10:00 - 54 minutes - 37.4 MBMichelene shares what it took for her to get over the shame of her story, how that relates to owning her presence in spaces and Jason and Michelene talk through what good growth and bad growth can look like. "Not all growth is good growth." Michelene is blessed to be a Black woman who identifies as a quirky, introspective, ambivert. A part of her is highly anxious, and she is learning to work with that. She is a whimp who enjoys thrills and would say no to killing a bug but would say yes t...
Josh Fuller - Matic Digital Founder
April 19, 2023 10:00 - 58 minutes - 39.9 MBJosh and Jason catch up on fatherhood, what led Josh from a big 4 consulting career to becoming a founder and geek out on a shared love of music. "Be diligent with it, give it time." Josh Fuller is the founder and CEO of Matic Digital, a digital strategy and talent growth agency that surpassed $1.5M in new business in 2021, its first year – despite a personal health bombshell, a client payment delinquency of nearly $500k, and post-covid economic uncertainties. With just four full-time emp...
Dr. Ellen Wong - Chief Happiness Officer & Naturopathic Doctor
April 12, 2023 10:00 - 48 minutes - 33.4 MBDr. Ellen Wong joins Jason on the podcast to talk about what true happiness is and the traumatic series of events that led her down the path of self-discovery. Over the last decade, Dr. Ellen has worked with thousands of clients to help them radically elevate their happiness at work and at home. Her signature framework, The 9 Pillars of Happiness™, has helped entrepreneurs and leaders flourish, take control of their time, and create inner peace so they have the confidence to live their own...
Matt Maxwell - Leadership coach and author of How to Hold a Cockroach
April 05, 2023 10:00 - 48 minutes - 33.3 MBMatt and Jason talk about what it means to truly hold a cockroach, what led Matt from being an attorney to a Buddhist monk and they geek out on the NBA. "I choose to love This, with a capital T." Matt Maxwell is a professional coach who works with individuals and organizations to be their "highest and best" and create joyful, empowered relationships. He works with clients who sense their potential to positively transform themselves, their relationships, and the world around them, supportin...
Drew Francis - Endurance Athlete, Firefighter
March 29, 2023 10:00 - 47 minutes - 32.7 MBDrew shares his drive for looking to break an incredible record in Colorado, what he likes best about being a firefighter and paramedic and what it is about being around a group of young children that is way outside of his comfort zone. "Put yourself in the uncomfortable more often so you can appreciate the comfortable." Drew is an endurance athlete and firefighter in Colorado. He does what he does because he watched his mother in her fight with cancer and how she beat it through being in ...
Bob Wheatley - Former Pro Athlete, Best Selling Author
March 22, 2023 23:00 - 1 hour - 41.4 MBBob shares his path from professional baseball player to high performing salesperson, how his faith influences everything he does, and why we aren't really asking the most important question of ourselves and others when creating our long-term plans. "Begin with the end of your life in mind." Bob Wheatley is a bestselling author, podcaster, and former professional athlete. He serves as a co-host of That Singles’ Show—a singles ministry sponsored by KCBI Radio in Dallas—and his work has been...
Steve Drum - Retired Navy Seal Master Chief, Author, Speaker
March 08, 2023 12:49 - 35 minutes - 16.4 MBThird time guest of the show Steve comes back to talk about his new book "Life on the X" and talks about the important lessons he learned on the battlefield and in the war room that can be applied in business and life. Stephen Drum is a combat-tested retired Navy SEAL Master Chief with 27 years of experience leading and developing high-performance teams. As an in-demand speaker and consultant, he helps individuals and organizations develop leadership and performance strategies, so they can...
Kyle Livingston
March 02, 2023 14:25 - 48 minutes - 33.3 MBFind the show at all of the cool spots below and find us at jasonfrazell.com/podcasts. Facebook Instagram
Kyle Livingston - CEO, 7 Figure Industry
March 02, 2023 14:25 - 48 minutes - 33.3 MBConnect with Jason If you enjoyed listening, then please take a second to rate the show on iTunes. Every podcaster will tell you that iTunes reviews drive listeners to our shows, so please let me know what you think and make sure you subscribe using your favorite podcast player. It means a lot to me and the guests. https://www.jasonfrazell.com https://www.jasonfrazell.com/podcasts https://www.instagram.com/jasontfrazell https://www.https://www.linkedin.com/in/jasonfrazell/
Lynn Friesth - Creating an "Encore" Career
February 22, 2023 12:17 - 42 minutes - 29.2 MBLynn talks about what's led him to a successful "encore" career, what people should know about taking that leap for themselves and why maintaining curiosity is key. "Learn like you'll live forever, live like you'll die tomorrow." Ghandi Lynn Friesth is an Entrepreneur, Executive Coach, and Mentor dedicated to helping Corporate Leaders and Experts develop their “Encore” careers for the next chapter. After a 40-year career in the corporate world, Lynn has been building his Encore career sin...
Chris Joyce - CEO & Founder of Gusher
February 09, 2023 14:14 - 46 minutes - 32 MBChris is the founder of 24 companies in high-tech, consumer goods, health, and manufacturing. His products have been sold in more than 11,000 stores in 23 countries. I have users of my tech products in 148 countries across the globe. His newest venture is Gusher. Having started many companies he kept running into the same issue over and over...the best ideas and entrepreneurs were not getting funded and their ideas never saw the light of day. These entrepreneurs weren't getting funded for t...
Darryl McNally - Master Distiller, Limavady Single Barrel Irish Whiskey
February 01, 2023 15:45 - 36 minutes - 24.8 MBDarryl is widely recognized as one of the world's best Irish Master Distillers. Few have earned the right to be called a Master, and Darryl has earned it by making some of the best whiskey in the world for well over 20 years. Darryl's wholehearted passion for time-honored traditions and ground breaking innovation have become legendary. When Darryl first entered the whiskey world he had no idea his ancestors owned the original Limavady Distillery. This might explain how/why he developed suc...
Mark LaChance
January 25, 2023 11:00 - 49 minutes - 33.8 MBFind the show at all of the cool spots below and find us at jasonfrazell.com/podcasts. Facebook Instagram