Jon Yuen is a trainer and an amazing mover based in Norway.

For more on Jon, his courses, and the Movement Guild visit: Yuenjon.com

Instagram: @yuenjon


Topics discussed: 

‘The path to freedom is to be found within limitations’

Training process

Competence

“Skin in the game”

Liking the people you study with

Musical & dance background

Jon’s capacity to work hard   

‘Whiplash’  the movie

Jon’s gifts & genetics 

Jon’s coaching approach

S&C and life’s necessities 

The Movement Guild

Jon’s own training

“rapid-fire” questions 

This conversation is also available on Raphan’s Youtube channel with timestamps: https://youtu.be/jQ-jsfL6Va8

For more info on the show and to contact Raphan please visit www.raphan.co.uk